OPT IN Performance Training
Unit 7/21 Bay Rd, Taren Point NSW 2229, Australia
5.0 ★ (8 reviews)
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About OPT IN Performance Training
OPT IN Performance Training is a coaching-led studio in Taren Point built around community, accountability and genuine results. From your very first session the focus is on making you feel welcomed, whether you are stepping into a gym for the first time or chasing a new performance goal, with coaching pitched to push you at the right level for your ability.
The space is clean, modern and well equipped, giving members the tools to train hard across strength and conditioning work. Coaching here is personal and goal-driven, with sessions designed to keep you progressing while building skills along the way.
What sets the studio apart is the supportive vibe. Members talk about being encouraged through every workout by both the coaches and the wider training community, making it an easy place to stay consistent and enjoy the process. If you want quality training in a friendly, motivating environment in the Sutherland Shire, OPT IN is well worth a look.
Classes & Programs
Fit ClassCo-op ClassFlex ClassStrength trainingHIIT / circuitSmall group trainingOne-on-one coachingNutrition guidance and meal planning
Trainers & Coaches
Mark Coach +
Mark is the coach members credit with creating a clean, well-equipped and welcoming training environment, known for motivating and encouraging people to do their best while focusing on individual goals.
Facilities & Amenities
Plenty of on-site parking Brand new space and equipment Free weights Kettlebells Boxing bags Battle ropes Climbing wall Pull-up bar Rowing machine TRX suspension Squat rack
Who It's For
Beginners joining their first gymPeople wanting coaching and accountabilityMembers chasing strength and performance goalsThose who value a supportive training community
Membership & Pricing
7-day free trial The studio offers a 7-day free trial to get started.
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there a free trial? +
Yes, OPT IN Performance Training offers a 7-day free trial so you can try it before committing.
Is it suitable for beginners? +
Yes. Members say they were made to feel welcome from day one, and the experienced coaches tailor sessions to your level, so it suits all fitness levels.
What kind of training is offered? +
Coaching-led strength and conditioning across group classes (Fit, Co-op and Flex), small-group and one-on-one sessions, plus nutrition guidance and meal planning.
Is there parking? +
Yes, members highlight loads of on-site parking at the Taren Point location.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
climbing, strength training, group fitness
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
OPT IN Performance Training is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Unit 7/21 Bay Rd, Taren Point NSW 2229, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, OPT IN Performance Training contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.