5.0 ★ (9 reviews)
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About Just4Health
Just4Health is a Point Cook wellness and yoga studio where movement, breath and natural healing come together under one roof. Led by a practitioner with a strong naturopathic and yoga background, the studio offers a calming, supportive environment for people wanting to feel better in both body and mind rather than simply work up a sweat.
The emphasis here is on holistic wellbeing. Clients describe yoga sessions woven through with naturopathic wisdom, pain-relief and therapy work, and personalised guidance aimed at getting to the root of an issue rather than masking it. Many speak of meaningful, lasting change, from easing long-standing back and neck pain to feeling calmer and more balanced day to day. The one-on-one attention and genuine care come through strongly in the reviews.
With sessions available across mornings, evenings and weekends, Just4Health suits busy locals looking to build a sustainable practice around their schedule. For Point Cook residents seeking a nurturing studio that blends yoga with a whole-person approach to health and recovery, Just4Health offers an experienced, attentive and welcoming option focused on real, individual results.
Classes & Programs
Yoga sessionsOne-on-one wellness sessionsPain-relief therapies
Trainers & Coaches
Shruthi Nagendra Naturopath & Yoga Practitioner +
Shruthi blends naturopathic knowledge with yoga and pain-relief therapies, described by clients as an excellent, knowledgeable practitioner who focuses on the root cause and delivers genuine, lasting change.
Facilities & Amenities
Yoga mat studio
Who It's For
People wanting yoga and holistic wellbeingThose managing back and neck painAnyone seeking one-on-one guidanceLocals wanting flexible morning, evening or weekend sessions
Location
Frequently Asked Questions
What does Just4Health offer? +
The studio blends yoga with naturopathic guidance and pain-relief therapies, with a focus on personalised, whole-person wellbeing.
Are sessions one-on-one? +
Yes. Clients describe personalised, one-on-one sessions with attentive guidance tailored to their needs.
Can yoga here help with pain? +
Clients report relief from long-standing back and neck pain through the studio's blend of yoga and pain-relief therapies.
Are there weekend sessions? +
Yes. Sessions are offered across mornings, evenings and on weekends.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Just4Health is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 4 Capodanno St, Point Cook VIC 3030, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Just4Health contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.