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Kai Woods Personal Training

15/1029 Manly Rd, Tingalpa QLD 4173, Australia

5.0 (33 reviews)

Photo Gallery

A fitness trainer is guiding a client through a bench press exercise in a gym setting.
A male trainer is assisting a client with a weightlifting exercise in a gym setting.
A trainer is observing a client performing an exercise with a cable machine and free weights in an industrial-style gym.
A male trainer is assisting a client with a cable machine exercise in a brightly lit gym setting.
Two men, one trainer and one client, are in a gym setting with squat racks and weights, demonstrating a strength training session.
A male trainer is instructing a client in front of a rack of dumbbells within a brightly lit gym.
A man is taking a selfie in front of a bathroom mirror, showcasing his physique.

About Kai Woods Personal Training

Kai Woods Personal Training operates from Precision Fitness in Tingalpa, a 24/7 facility on Brisbane's bayside that blends one-on-one coaching with a strong functional-fitness community. Kai is one of the performance coaches here, working with clients who want tailored, results-focused training that fits around a busy life.

Members describe Kai's approach as motivating, creative and genuinely personal — no two sessions are the same, and programs are built around each person's specific goals, whether that is losing weight, building muscle or simply staying consistent. Long-term clients highlight his reliability, punctuality and the way he treats their goals as his own, making it easy to stay on track even with a packed schedule.

Beyond personal training, the wider Precision Fitness facility offers semi-private sessions, a busy weekly functional-class timetable and recovery options, giving members flexibility in how they train. For Tingalpa locals after accountable, one-on-one coaching in a supportive performance-focused gym, this is a well-rounded option that pairs expert guidance with a welcoming, no-ego environment.

Classes & Programs

One-on-one personal trainingSemi-private (two-on-one) trainingFunctional fitness classes (18+ per week)Online coachingNutrition coaching

Trainers & Coaches

Kai Woods Performance Coach
David Georgiou Owner / Head Performance Coach
Brandon Tainton Performance Coach
Zak Woods Performance Coach
Dani Scopes Performance Coach & Admin
Georgie Gorton Gym Manager

Facilities & Amenities

24/7 access Infrared sauna (pay-per-use) Group class space

Who It's For

Busy people wanting tailored coachingWeight-loss clientsMuscle-building clientsThose needing accountabilityFunctional fitness enthusiasts

Membership & Pricing

Annual $620/year with 24/7 access
Loyalty $14.50/week ongoing direct debit
Freedom $17.50/week month-to-month
Group classes $56.95/week unlimited
Class trial $14 for 14-day class trial (new members)
Free PT session First personal training session free
Tailored memberships Student, FIFO, off-peak and corporate options

* Prices from the studio's website and may change — confirm before joining.

Payment Options

Direct debit

Location

Frequently Asked Questions

Is there a free trial? +

Yes — new members can access a $14 14-day class trial, plus a free first personal training session.

Is the gym open 24/7? +

Yes, Precision Fitness offers 24/7 facility access for members.

Do you offer student or shift-worker pricing? +

Yes, tailored memberships are available for students, FIFO workers, off-peak and corporate members.

What does personal training involve? +

Kai builds tailored, varied programs around your goals — weight loss, muscle building or general fitness — with creative sessions and ongoing accountability.

Are there recovery facilities? +

Yes, an infrared sauna is available on a pay-per-use basis.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

personal training, strength training, powerlifting

Google Rating

5.0 ★

Location

QLD

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Brisbane

Kai Woods Personal Training is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 15/1029 Manly Rd, Tingalpa QLD 4173, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Brisbane fitness community, Kai Woods Personal Training contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.