5.0 ★ (2 reviews)
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About Trained by Science
Trained by Science is a strength and conditioning studio in Tingalpa run by tertiary-qualified exercise physiologists who take an evidence-based approach to training. Programs are planned and periodised, moulded to each person's individual capabilities so that progress is sustainable and built for the long term rather than chased in a single hard session.
The studio works with an unusually broad mix of people, from elite athletes and those competing through to clinical patients managing a health condition or returning to movement after injury or pregnancy. Whatever the starting point, the focus stays on smart programming, proper technique and genuine support rather than hype.
Clients describe a knowledgeable, welcoming community space where staff and members back one another in. For people across Tingalpa and Brisbane's bayside suburbs who want training grounded in real expertise, Trained by Science offers a considered alternative to a standard gym, combining strength work, exercise physiology and flexible online programming so training can continue at home or on the move as well as in the studio.
Classes & Programs
Strength and conditioningExercise physiologyOnline programming
Trainers & Coaches
Jamie Wilson Owner, Exercise Physiologist +
Dedicated to helping clients exceed their expectations, whether they are athletes competing or clinical patients managing a health condition.
Chris Cooper Owner, Exercise Physiologist +
Specialises in young athletic development and injury management and aims to promote long-term physical activity participation.
Who It's For
AthletesClinical and rehab clientsPre and postnatal clientsBeginners wanting structured training
Location
Frequently Asked Questions
Who is Trained by Science for? +
It works with everyone from elite athletes to clinical patients managing health conditions or returning to exercise.
Are the trainers qualified? +
Yes, the studio is run by tertiary-qualified exercise physiologists.
Can I train remotely? +
Yes, online programming is offered so you can train at home or while travelling.
Do they help with injury or pregnancy training? +
Yes, the team supports injury management and has helped clients train through pregnancy and postpartum recovery.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, powerlifting
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Trained by Science is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 175 Boundary St, Tingalpa QLD 4173, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Trained by Science contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.