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Kaia Pilates

356 Sheridan St, Cairns North QLD 4870, Australia

5.0 (26 reviews)

Photo Gallery

Three women, including a trainer, are posing with a reformer pilates machine in a bright and airy studio.
A woman is performing an exercise on a reformer pilates machine in a bright and minimalist studio setting.
A woman is performing a lunge on a reformer pilates machine in a bright and minimalist studio.
The photo shows a clean and minimalist Pilates studio with several reformer machines arranged in a spacious room.
A woman is performing pilates exercises on a reformer machine in a bright and minimalist studio setting.
Two women are performing a Pilates exercise on reformer machines in a bright and minimalist studio.
A bright and clean studio space features multiple reformer pilates machines arranged neatly on a wooden floor.

About Kaia Pilates

Kaia Pilates is a boutique reformer Pilates studio in Cairns North, built on the belief that change happens through movement and that movement heals. The space is warm and welcoming, and members describe a beautiful little studio and community they genuinely look forward to returning to, often staying for years rather than weeks.

Classes are kept small and personal, with the founder and her instructors offering close attention to form and correct technique. That individual focus makes the studio a comfortable fit for true beginners while still challenging more experienced members, and reviewers note that the friendly, skilled instructors help everyone feel stronger and more confident over time.

Kaia is also a supportive place for those navigating life stages, with members highlighting how comfortable they felt continuing Pilates through pregnancy and rebuilding strength postpartum. Equipped with new Align reformers and a calm, encouraging atmosphere, Kaia Pilates suits anyone in the Cairns North area looking for a welcoming studio where good technique, community and steady progress matter more than crowds.

Classes & Programs

Reformer Pilates (small group)

Trainers & Coaches

Annie Founder / Instructor +

A former paediatric nurse from Germany who also worked as a dive instructor before teaching Pilates, guided by the philosophy that movement heals.

Facilities & Amenities

5 Align Pilates reformers Small class sizes Cairns North location

Who It's For

BeginnersAll levelsPregnant and postpartum membersPeople wanting close attention to form

Membership & Pricing

New to Kaia Intro Pack 4 reformer classes for $60

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Is it suitable for beginners? +

Yes. Classes are small with a strong focus on form and technique, and members recommend it for beginners through to all levels.

Can I do Pilates while pregnant or postpartum? +

Yes. Members have continued Pilates through pregnancy and rebuilt strength postpartum with the studio's support.

Is there an intro offer? +

Yes, a New to Kaia Intro Pack offers four reformer classes for $60.

How big are the classes? +

Classes are small group, using five Align Pilates reformers for personalised attention.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

5.0 ★

Location

QLD

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Brisbane

Kaia Pilates is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 356 Sheridan St, Cairns North QLD 4870, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Brisbane fitness community, Kaia Pilates contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.