Fitness studio background

Kaizen Remedial Massage Therapy

Unit 708/2-14 Kings Cross Rd, Potts Point NSW 2011, Australia

5.0 (40 reviews)

Photo Gallery

A female trainer is providing a massage to a client lying on a table in a calming space with lush greenery visible in the background.
A bright and serene studio space features a reformer pilates machine with a tropical mural and a view of a city skyline.
The photo showcases a clean and minimalist studio space featuring a reformer pilates machine with towels neatly arranged on the bed.
A smiling female trainer stands in front of a Hotel Indigo entrance, wearing athletic attire.
A close-up shot depicts a massage therapy session with an infrared sauna backdrop.
A close-up shot showcases several cupping therapy devices arranged on a reflective surface with an urban backdrop.

About Kaizen Remedial Massage Therapy

Kaizen Remedial Massage Therapy is a treatment and recovery practice in Potts Point, set within Hotel Indigo near Kings Cross and focused on personalised, results-driven bodywork. The name Kaizen, meaning continuous improvement, captures the studio's philosophy: massage that does more than relax, instead working to restore function, ease tension and help clients reconnect with their bodies over time. Clients describe a calm, welcoming atmosphere and treatments that are precise, firm and genuinely therapeutic, with many becoming regulars after experiencing lasting relief from issues such as tension headaches, muscle stiffness and chronic pain.

The approach is attentive and tailored, with each session adapted to the individual's needs rather than following a one-size-fits-all routine. Conveniently located and easy to reach, the Potts Point studio offers a quiet, restorative space for treatment and recovery in Sydney's inner east. For those seeking thorough, skilled remedial work that supports both immediate comfort and ongoing wellbeing, Kaizen offers a thoughtful, body-centred experience.

Classes & Programs

Remedial MassageCupping Therapy (add-on with remedial massage)

Trainers & Coaches

Shizuka Remedial Massage Therapist

Facilities & Amenities

Treatment studio within Hotel Indigo, Potts Point Private health fund rebates available

Who It's For

People with tension headachesMuscle stiffness and chronic painRecovery and relaxation seekersRegular treatment clients

Membership & Pricing

60 minutes $170
90 minutes $240
Surcharge $20 for first visit, before 9am, after 5:30pm, and weekends
Gift certificates Available for purchase

* Prices from the studio's website and may change — confirm before joining.

Payment Options

Private health funds welcome (remedial massage)

Location

Frequently Asked Questions

How much does a massage cost at Kaizen? +

A 60-minute remedial massage is $170 and a 90-minute session is $240. A $20 surcharge applies for first visits, early-morning, after-5:30pm and weekend appointments.

Can I claim with private health insurance? +

Yes. Private health funds are welcome with remedial massage services, so you may be able to claim a rebate depending on your cover.

Can I add cupping to my massage? +

Yes. Cupping therapy is a specialty add-on at Kaizen and can be paired with a remedial massage session.

Do you offer gift certificates? +

Yes, gift certificates are available for purchase.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Kaizen Remedial Massage Therapy is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Unit 708/2-14 Kings Cross Rd, Potts Point NSW 2011, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Kaizen Remedial Massage Therapy contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.