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About Kangatraining Frankston
Kangatraining Frankston is a mums-and-bubs fitness program based in Langwarrin, bringing the internationally recognised Kangatraining format to Melbourne's south-east. Classes are built around the idea that you can stay active without leaving your baby behind, with mums working out while wearing their little one in a carrier.
The style is fun and dance-based, blending cardio, strength and core work into a full-body session set to music. Held at a local dance studio, the format is designed specifically for the postnatal period, so the movements and intensity are tailored to a body that is still recovering and rebuilding after birth.
Beyond the physical workout, the program leans heavily into connection, giving new mums in Langwarrin and the wider Frankston area a regular reason to get out of the house, move their body and share the experience with others going through the same season of life. It is a welcoming, low-pressure environment where babies are not just allowed but built into the whole concept.
Classes & Programs
Babywearing full-body workout (dance-based cardio, strength and core)
Who It's For
New and postnatal mumsMums who want to exercise with their babyWomen seeking a supportive mums community
Location
Frequently Asked Questions
Can I bring my baby to class? +
Yes. The whole concept is built around babywearing, so you exercise with your baby in a carrier throughout the session.
Is Kangatraining suitable after giving birth? +
Yes. It is a postnatal program with movements tailored to mums recovering after birth.
Where are classes held? +
Sessions run at Marshere Dance Studios, 389 McClelland Drive, Langwarrin.
Do I need to be fit to start? +
No. It is a welcoming, low-pressure class designed for new mums at varying fitness levels.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
group fitness
Google Rating
N/A
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Kangatraining Frankston is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 389 McClelland Dr, Langwarrin VIC 3910, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Kangatraining Frankston contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.