Kiran Jot Yoga
20, level 1 suite 10-11/22 Fitzroy St, St Kilda VIC 3182, Australia
5.0 ★ (6 reviews)
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About Kiran Jot Yoga
Kiran Jot Yoga brings a devoted, soulful approach to movement and meditation in St Kilda, where founder Kiran Jot has built a practice rooted in the Kundalini tradition. The studio is known for an experience that feels both ancient and modern, blending dynamic kriyas, breathwork and sound to help students drop out of the busy mind and reconnect with the body.
Classes here are intimate and intentional rather than gym-floor frenetic. Regulars describe a space that is grounding and uplifting, where the teacher stays keenly aware of each individual even within a group, holding people safely as they grow over months and years. The vibe suits anyone seeking a deeper, transformational practice rather than a quick sweat.
With both in-person and online options, plus the occasional retreat and seasonal workshop, the offering spans Kundalini yoga, prenatal yoga, gong sound baths and meditation. It is a welcoming home for beginners curious about Kundalini, expectant mothers, and seasoned practitioners alike who want consistency, warmth and a teacher genuinely invested in their journey.
Classes & Programs
Kundalini Yoga (in person and online)Prenatal YogaGong Soundbath & Mantra MeditationWorkshops and retreats
Trainers & Coaches
Kiran Jot (Kirsten Sikiotis) Founder & Teacher +
Kiran Jot completed her Kundalini Yoga teacher training in Bali in 2015 and also draws on Bhakti Yoga, Reiki, Vedic Meditation, Core Energetics and Pranic healing. She teaches Kundalini Yoga, gong baths and prenatal yoga.
Facilities & Amenities
Online classes available In-person classes
Who It's For
Beginners curious about Kundalini YogaExpectant mothers (prenatal)Experienced practitioners seeking depthAnyone wanting meditation and sound healing
Payment Options
VisaMastercardAmerican ExpressApple PayGoogle PayPayPalShop PayUnion Pay
Location
Frequently Asked Questions
Do you offer classes for beginners? +
Yes. The classes are welcoming to newcomers and the teacher stays attentive to each individual, so beginners curious about Kundalini Yoga are well supported.
Can I join classes online as well as in person? +
Yes. Both Kundalini and prenatal classes are offered in person in St Kilda and online.
Do you have prenatal yoga? +
Yes, prenatal yoga is part of the regular offering alongside Kundalini Yoga and gong sound baths.
What is a gong soundbath? +
It is a meditative session combining gong sound and mantra meditation, offered alongside the yoga classes for relaxation and nervous-system reset.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga, personal training, group fitness
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Kiran Jot Yoga is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 20, level 1 suite 10-11/22 Fitzroy St, St Kilda VIC 3182, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Kiran Jot Yoga contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.