Koach Dynamic Group Training
13 Byres St, Newstead QLD 4006, Australia
4.9 ★ (46 reviews)
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About Koach Dynamic Group Training
Koach Dynamic Group Training is a Newstead gym that pairs an energetic, addictive group-training vibe with genuinely personal coaching. Members describe it as a breath of fresh air, blending classic old-school soul with meticulously maintained facilities that make every session a pleasure.
The heart of Koach is its group training, an addictive mix of HIIT, weights and cardio delivered by coaches who bring real energy and enthusiasm. Sessions are challenging without ever feeling boring, with programming that members rate as spot on and constantly evolving. Personal training is also available for those who want one-on-one attention, and the coaching style is praised for being careful, tailored and genuinely invested in each person's results.
This is a place that works for a wide range of people. One long-term member in his seventies credits the careful, professional coaching with helping him become fit and strong without injury, while others love the supportive, high-energy environment. With clean, well-kept facilities and the latest equipment that keeps things fresh, Koach offers a small, tailored and welcoming setting in Newstead for anyone serious about getting stronger.
Classes & Programs
Group training (HIIT, weights, cardio)Personal trainingeight40eightDude Fude
Trainers & Coaches
Marc Coach / Personal Trainer
Dave Coach
Garry Coach
Lisa Coach
Jacob Coach
Mallory Coach
Russell Coach
Olivia Coach
Nori Coach
Luke Coach
Facilities & Amenities
Free weights Squat racks Kettlebells Treadmill Pull-up bar Latest, regularly updated equipment
Who It's For
Group fitness fansPeople wanting personal trainingAll ages and fitness levelsThose after tailored coaching
Membership & Pricing
Unlimited group training $250/month standard rate
Free trial A free trial is available
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there a free trial? +
Yes, Koach offers a free trial so you can experience the group training before committing.
What does group training involve? +
Group training is an addictive mix of HIIT, weights and cardio led by energetic coaches, with challenging but varied sessions.
Do you offer personal training? +
Yes, personal training is available for those who want one-on-one, tailored coaching.
Is it suitable for older or beginner trainees? +
Yes. The coaching is careful and tailored, and members across a wide age range report getting fit and strong safely.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
group fitness, strength training
Google Rating
4.9 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Koach Dynamic Group Training is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 13 Byres St, Newstead QLD 4006, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Koach Dynamic Group Training contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.