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KOR Authentic Pilates

3 Ellaswood Cl, Berwick VIC 3806, Australia

5.0 (3 reviews)

Photo Gallery

A woman is performing a pilates exercise on a reformer, demonstrating strength and flexibility.
A trainer is assisting a client with a yoga pose in a dimly lit studio.
Two individuals are engaged in a boxing training session with one person appearing to be guiding the other's arm towards a punching bag.
A black and white photo shows a male trainer intensely lifting weights on a bench press.
A black and white portrait of a female trainer smiling at the camera against a dark background.

About KOR Authentic Pilates

KOR Authentic Pilates is a Berwick studio dedicated to classical, or authentic, Pilates practised the way Joseph Pilates intended. This is a boutique, technique-focused space rather than a high-volume gym, where small numbers and expert instruction allow for genuine attention to alignment, control and the quality of every movement. Sessions are run on original Gratz equipment imported from New York, giving practitioners an authentic classical experience.

The emphasis here is on connection rather than aesthetics. Long-term clients describe learning to feel, listen to and work with their own bodies, gradually achieving movements they once thought beyond them, all without harsh discipline. It is an approach that suits people seeking a thoughtful, sustainable practice and a deeper understanding of how their body moves.

With private one-on-one sessions and small group classes that blend signature classical matwork with Iyengar Yoga, the studio caters to those who value depth of instruction over crowds. For Berwick and Beaconsfield locals wanting expert, authentic Pilates from a highly experienced teacher, KOR offers a calm, knowledgeable environment focused on lasting results.

Classes & Programs

Private classical Pilates (60 min)Group matwork with Iyengar Yoga (75 min)One-on-one Pilates

Trainers & Coaches

Antigone Panos Principal trainer and owner +

Antigone is a certified authentic Pilates instructor with over 20 years of experience and 10,000+ teaching hours, internationally certified through the lineage of Romana Kryzanowska, who trained directly with Joseph Pilates.

Facilities & Amenities

Original Gratz Pilates equipment Boutique studio

Who It's For

Those seeking classical PilatesBeginners through experiencedPeople wanting personalised, technique-focused practice

Membership & Pricing

Private session $95 per 60-minute one-on-one session
Group class $30 per person for a 75-minute matwork class (groups of four, on request)

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

What style of Pilates is taught? +

Authentic classical Pilates, practised on original Gratz equipment imported from New York in the tradition of Joseph Pilates.

Do you offer private one-on-one sessions? +

Yes. Private 60-minute one-on-one classical Pilates sessions are available for $95.

Are group classes available? +

Yes. A 75-minute group matwork class blending classical Pilates with Iyengar Yoga is offered at $30 per person for groups of four, on request.

Is the studio suitable for beginners? +

Yes. With expert, attentive instruction and small numbers, the studio caters to all levels seeking a technique-focused practice.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates, strength training

Google Rating

5.0 ★

Location

VIC

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Melbourne

KOR Authentic Pilates is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 3 Ellaswood Cl, Berwick VIC 3806, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Melbourne fitness community, KOR Authentic Pilates contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.