Fitness studio background

Lean Performance

7 21/23 Bay Rd, Taren Point NSW 2229, Australia

4.2 (5 reviews)

Photo Gallery

A muscular man in a cap is performing a barbell squat inside an industrial-style gym.
A group of people are engaged in a HIIT workout using rowing machines in a gym with a raw, industrial aesthetic.
A group fitness class is taking place in a gym with rowing machines and free weights, led by a male trainer.
A person is performing a weightlifting exercise on a squat rack, with a focus on strength training.
The photo shows a gym floor with multiple Concept 2 rowing machines and squat racks, suggesting a focus on HIIT and strength training.
Two people are performing a core exercise on yoga mats in a minimalist gym setting, with the 'Lean Performance' logo prominently displayed on the wall
A group of people wearing running bibs pose for a photo after an outdoor race at sunset.

About Lean Performance

Lean Performance is a results-focused training studio in Taren Point, built for people who want more than a typical commercial gym. With a coaching-led approach and a strong sense of community, it has carved out a loyal following among Sutherland Shire locals who value personal attention and a genuine training vibe over rows of anonymous machines.

The studio leans into varied, high-energy training, combining strength work, HIIT and circuit sessions with small group classes, outdoor bootcamp-style training and one-on-one personal coaching. The equipment on the floor, from kettlebells, free weights and squat racks to rowing machines, spin bikes and a dedicated mat area, supports a programming style that keeps sessions challenging and engaging. It is the kind of place designed to push you while keeping training fun.

Members speak warmly about the coaches and the atmosphere, describing it as a place that breaks away from the run-of-the-mill gym mould. The emphasis is on guidance, accountability and a supportive group dynamic, making it well suited to people who train best with a coach in their corner and a community around them. For Taren Point locals wanting structured, personable fitness, Lean Performance offers an inviting alternative.

Classes & Programs

Strength trainingHIIT and circuit trainingSmall group trainingOutdoor bootcampLarge group classesPersonal training

Facilities & Amenities

Free weights Kettlebells Squat rack Rowing machine Spin bike Yoga and mat studio area

Who It's For

People who like coaching-led trainingSmall group fansPersonal training clientsBootcamp enthusiastsLocals

Location

Frequently Asked Questions

What type of gym is Lean Performance? +

It is a coaching-led training studio offering strength, HIIT, small group classes, bootcamps and one-on-one personal training rather than a standard self-service gym.

Do you offer personal training? +

Yes. One-on-one personal training is offered alongside group and small group sessions.

Is there group training? +

Yes. The studio runs small group, large group and outdoor bootcamp-style sessions.

Is it suitable for people who want coaching? +

Yes. Members describe a coach-led, community-focused environment built around guidance and accountability.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training, group fitness

Google Rating

4.2 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

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Lean Performance is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 7 21/23 Bay Rd, Taren Point NSW 2229, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Lean Performance contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.