4.8 ★ (62 reviews)
Photo Gallery
About Lighten Up | Yoga. Pilates. Wellness.
Lighten Up is a warm, welcoming yoga and pilates studio in Townsville City that has become a long-standing home for mindful movement in the region. Positioned as a sanctuary as much as a studio, it draws a loyal community who return year after year for its grounded, supportive approach to practice.
The teaching style here is genuine and unhurried, with experienced instructors guiding students through each class and offering modifications so the practice suits every body. Newcomers consistently describe feeling welcome from their very first visit, and the studio leans into that beginner-friendly, no-pressure atmosphere - there is no expectation to be perfect, only to show up and move in a way that feels good.
Alongside yoga and pilates, Lighten Up offers barre and runs teacher training for those wanting to deepen their journey. Whether you are seeking calm, building strength or simply looking for a safe and friendly space to reconnect with yourself, the studio aims to be a place where you can come home to your practice and to a genuine community in the heart of Townsville.
Classes & Programs
YogaPilatesBarreYoga Teacher Training (200-hour)Pilates Teacher Training
Trainers & Coaches
Ashley Pilates instructor
Who It's For
BeginnersPeople wanting a no-pressure, supportive class environmentThose needing modifications and adjustmentsLong-term yoga and pilates practitionersAnyone seeking a calming, community-focused studio
Membership & Pricing
Intro offer 14 days of unlimited classes for new students
Fitness Passport Fitness Passport program accepted
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is it good for beginners? +
Yes. Classes are beginner-friendly with plenty of modifications offered, and there is no pressure to be perfect.
Is there an intro offer? +
Yes, new students can access 14 days of unlimited classes.
Do you accept Fitness Passport? +
Yes, Lighten Up participates in the Fitness Passport program.
What types of classes are available? +
Yoga, pilates and barre, plus yoga and pilates teacher training programs.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga, pilates
Google Rating
4.8 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Lighten Up | Yoga. Pilates. Wellness. is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 509 Flinders St, Townsville City QLD 4810, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Lighten Up | Yoga. Pilates. Wellness. contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.