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Listen To Your Body Essendon

113 Keilor Rd, Essendon VIC 3040, Australia

5.0 (48 reviews)

Photo Gallery

A high-angle view of a gym floor with a group of people engaged in strength training exercises, including kettlebell swings and rowing.
A well-lit gym floor with several individuals working out using free weights and rowing machines.
A group of people are participating in a fitness class using spin bikes and rowing machines within a modern gym setting.
A female client is performing a dumbbell squat with a male trainer providing guidance in a well-lit gym setting.
A brightly lit gym floor shows a group of people engaged in strength training exercises with free weights and squat racks.
The photo shows a fitness facility's gym floor with a designated area for children playing with toys and climbing structures.

About Listen To Your Body Essendon

Listen To Your Body Essendon is a coaching-led studio on Keilor Road that puts personalised, small-group training at the heart of everything it does. Rather than a sea of mirrors and machines, the focus here is on real people of every age and ability moving well, building strength, and improving how they feel day to day.

Members consistently describe a warm, genuinely supportive community where the trainers know your name, understand your goals, and tailor each session to suit your body. From retirees rediscovering their fitness to people chasing strength and flexibility gains, the studio prides itself on meeting you exactly where you are and encouraging you at every step.

With strength, cardio and core sessions all delivered in a guided small-group format, Essendon locals get the accountability of a coach and the energy of training alongside others working toward the same goals. It is an approachable, progress-focused environment for anyone wanting to move better and stay motivated for the long haul.

Classes & Programs

Personalised small-group trainingStrength workoutsCardio & core workouts45-minute guided sessions

Trainers & Coaches

Andrew Trainer / team lead

Facilities & Amenities

Small-group studio App-based session bookings

Who It's For

All ages and fitness levelsBeginners and returning exercisersRetirees and older adultsPeople wanting personalised coaching in a group setting

Membership & Pricing

No lock-in contract Cancel anytime with 72 hours notice
Membership pause Suspend for a minimum of 7 days

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Are the sessions one-on-one or in a group? +

Training is delivered in a personalised small-group format, so you get coach guidance while working at your own pace alongside others.

Is there a lock-in contract? +

No. Membership has no lock-in and you can cancel anytime with just 72 hours notice.

Can I pause my membership? +

Yes, you can suspend your membership for a minimum of 7 days.

Is it suitable for beginners or older adults? +

Yes. Sessions are tailored to your body and ability, and members of all ages including retirees train here.

How do I book a session? +

Sessions are appointment-based and booked through the LTYB app.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training, yoga, group fitness

Google Rating

5.0 ★

Location

VIC

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Melbourne

Listen To Your Body Essendon is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 113 Keilor Rd, Essendon VIC 3040, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Melbourne fitness community, Listen To Your Body Essendon contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.