4.9 ★ (112 reviews)
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About Listen To Your Body Strathmore
Listen To Your Body Strathmore is a small-group personal training studio in Melbourne's north-west, where coached sessions are personalised to each member within a supportive group setting. Rather than a typical gym floor, LTYB Strathmore is built on guided 45-minute workouts that adapt to your training history, age, ability and any injuries, so you are never just a number.
Members consistently describe a genuine community with high energy and zero intimidation, where trainers know everyone by name and take a real interest in getting the best out of each individual. The variety of coaches, each bringing a slightly different approach within a cohesive program, keeps sessions interesting while remaining structured and sustainable.
With a flexible, no-lock-in model and the ability to pause when life gets busy, the studio suits people across all ages and goals, including those returning after years away from training. For Strathmore locals wanting accountability, encouragement and a friendly room to train in, LTYB offers a balance of personalised coaching and welcoming community that members say keeps them coming back.
Classes & Programs
Strength sessions (45-minute small group)Cardio/Core sessions (45-minute small group)Personalised small-group personal training
Who It's For
All agesAll goals and fitness levelsBeginners and those returning after years awayPeople wanting personalised small-group coaching
Membership & Pricing
No lock-in contract Cancel anytime with 72 hours notice
Membership pause Suspend your membership for a minimum of 7 days
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there a lock-in contract? +
No. Memberships are no lock-in and you can cancel anytime with 72 hours notice.
Can beginners join? +
Yes. It suits all ages and goals, including people who haven't trained for years, with workouts personalised to each individual.
What kind of sessions are offered? +
Personalised 45-minute small-group sessions split between strength and cardio/core work, guided by a trainer.
Can I pause my membership? +
Yes, you can suspend your membership for a minimum of 7 days.
How do I see times and pricing? +
Session times and membership options are available through the LTYB app.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
group fitness
Google Rating
4.9 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Listen To Your Body Strathmore is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in Office 4/5 Lloyd St, Strathmore VIC 3041, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Listen To Your Body Strathmore contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.