5.0 ★ (73 reviews)
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About Live and Breathe Yoga
Live and Breathe Yoga is a Townsville city-centre studio rooted in the traditional Ashtanga lineage. Founded and led by a teacher with more than 25 years immersed in the practice, the studio offers a structured year-round program that moves through four seasonal terms, giving students a clear path to deepen their practice rather than a random drop-in timetable.
Members describe far more than a place to stretch. The studio is known for its consistency, individual feedback and genuine sense of community, with teachers who are supportive and encouraging across both beginner and Mysore-style self-practice classes. Flexible online, in-studio and on-demand library access means students can keep practising regardless of weather, work or family commitments.
Alongside regular classes, Live and Breathe Yoga runs private yoga therapy, workshops and intensives, and immersive retreats. For Townsville locals seeking an authentic, traditional yoga education within a warm and patient community, the studio offers a welcoming and well-grounded home for a long-term practice.
Classes & Programs
Ashtanga Yoga classesMysore-style self-practicePrivate Yoga TherapyWorkshops and IntensivesYoga RetreatsOnline and on-demand virtual library
Trainers & Coaches
Allison Studio Founder & Lead Teacher +
Allison has over 25 years immersed in the Ashtanga tradition and leads a team of teachers with a commitment to making yoga approachable.
Facilities & Amenities
City-centre studio location Online and on-demand virtual library access
Who It's For
Beginners new to yogaExperienced practitioners and Mysore self-practice studentsPeople wanting flexible online or on-demand practiceThose seeking private yoga therapy
Membership & Pricing
Intro offer Orientation Pass: 10 classes plus a guest pass and 50% off your first week of membership
Memberships & class passes Memberships and class passes available
Gift cards Gift cards available
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there an intro offer for new students? +
Yes. The Orientation Pass includes 10 classes plus a guest pass and 50% off your first week of membership.
Can I practise online? +
Yes. Live and Breathe Yoga offers in-studio, online and on-demand virtual library access so you can practise around weather, work and family commitments.
Is the studio suitable for beginners? +
Yes. The team is known for being supportive and encouraging, with individual feedback, and offers structured classes alongside Mysore self-practice.
Do you offer private sessions? +
Yes, private Yoga Therapy is available, along with workshops, intensives and retreats.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga, group fitness
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Live and Breathe Yoga is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 108 Denham St, Townsville City QLD 4810, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Live and Breathe Yoga contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.