Live Life Massage & Yoga
Shop 1/1094 Anzac Parade, Maroubra NSW 2035, Australia
5.0 ★ (83 reviews)
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About Live Life Massage & Yoga
Live Life Massage & Yoga is a warm, personable wellness studio on Anzac Parade in Maroubra, in Sydney's eastern suburbs, blending therapeutic bodywork with movement and mindful practice. The studio is built around a small team of skilled practitioners who take a genuinely individualised approach, taking time to identify problem areas, adjust their technique to the body in front of them and share practical advice for staying loose and pain-free between visits. That attentiveness shines through in the experience clients describe, whether they arrive nursing a lower back injury or simply seeking deep relaxation and improved mobility.
Alongside its hands-on treatments, Live Life offers intimate, low-capacity classes capped at just a handful of participants, ensuring close guidance and a personal feel rarely found in larger venues. Mat-based movement, breath-led yoga and tailored one-on-one sessions sit comfortably beside the studio's massage offering, creating a holistic space for recovery and wellbeing. Suited to locals of all ages, including a dedicated focus on active ageing for the over-60s, the studio has earned consistent praise for its caring, results-driven and genuinely supportive atmosphere.
Classes & Programs
Remedial massageSports massageMyofascial releaseLymphatic drainage massageRelaxation massageCupping therapyPilates mat class (1 hour, max 6 students)Yoga class (1 hour, max 3 students)Stretching classesPersonal trainingActive ageing classes (60+)Static posture assessment
Trainers & Coaches
Paloma Filgueiras Massage therapist & personal trainer
Lucas Carvalho Massage therapist
Larissa Mizuhira Yoga teacher
Facilities & Amenities
Yoga/Pilates mat studio Recovery boots Reformer Pilates equipment Small-group class capacity
Who It's For
People recovering from injury or muscle tightnessThose seeking relaxation and improved mobilitySmall-group yoga and Pilates participantsActive ageing clients aged 60+
Membership & Pricing
Massage (first booking) 30 min $80, 45 min $95, 60 min $130, 90 min $155
Massage (follow-up) 30 min $60, 45 min $80, 60 min $120, 90 min $140
Personal training $85 per session
Posture assessment $70
Group classes $20-$25 per session
Stretching class $100 for 2 weeks
Packages Massage + yoga packages $220-$280; monthly Hatha yoga $160
Multi-booking offer Book 4 massages in advance for $20 total discount
* Prices from the studio's website and may change — confirm before joining.
Payment Options
Health fund payments (with Paloma Filgueiras)Direct payment per appointment
Location
Frequently Asked Questions
Do you offer casual sessions? +
Yes, massage and group classes can be booked individually, with group classes from $20-$25 per session.
How small are the classes? +
Classes are intimate, with Pilates mat capped at 6 students and yoga capped at 3 students.
Can I claim massage through my health fund? +
Health fund payments are accepted for sessions with Paloma; sessions with Lucas are not claimable.
Do you cater for older clients? +
Yes, there are dedicated active ageing classes for those aged 60 and over.
Are there package deals? +
Yes, combined massage and yoga packages run $220-$280, and booking 4 massages in advance earns a $20 discount.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga, pilates, reformer pilates
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Live Life Massage & Yoga is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Shop 1/1094 Anzac Parade, Maroubra NSW 2035, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Live Life Massage & Yoga contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.