4.9 ★ (65 reviews)
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About Living Flow Yoga Ashfield
Living Flow Yoga is a warm, community-minded studio tucked into Ashfield in Sydney's Inner West, where a light-filled space invites students to slow down and reconnect with breath and body. Founded and led by Natalie Ristoski, the studio has built a devoted following for its kind, knowledgeable teaching and genuinely welcoming atmosphere. Practitioners often describe it as a second home, returning daily not only to deepen their practice but for the sense of grounding, connection and community they find on the mat.
The teaching style spans dynamic flow through to soft, meditative work, making the studio approachable for newcomers while still offering depth for experienced yogis. Beyond regular classes, Living Flow nurtures longer-term growth through teacher training and immersive retreats, reflecting an ethos centred on yoga philosophy and lasting wellbeing rather than fitness alone. With flexible attendance options and a calm, supportive environment from the moment you walk in, it suits anyone in the Ashfield area looking for a thoughtful, heart-led yoga home.
Classes & Programs
Vinyasa FlowBeginners YogaYin YogaYin MasterclassesLive-streamed classesYoga Teacher TrainingRetreats
Trainers & Coaches
Natalie Ristoski Founder & Teacher
Pru Teacher
Teaghan Teacher
Marnie Teacher
Facilities & Amenities
Light-filled studio Live-stream class access
Who It's For
BeginnersExperienced yogisThose seeking communityAspiring yoga teachers
Membership & Pricing
2-week intro $49
6-week intro $109
Unlimited pass Available
Memberships Available
Gift vouchers Available
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do you offer classes for beginners? +
Yes. Living Flow runs dedicated beginners classes alongside vinyasa flow and yin, with teachers known for clear, supportive cueing suited to those new to yoga.
Is there an introductory offer for new students? +
Yes. New students can choose a 2-week intro pass for $49 or a 6-week intro pass for $109 before committing to a membership.
Can I join classes online? +
Yes. All studio classes are live-streamed, so you can practise from home as well as in the Ashfield studio.
Do you offer teacher training? +
Yes. The studio runs a yoga teacher training program along with periodic retreats and yin masterclasses for deepening your practice.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga
Google Rating
4.9 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Living Flow Yoga Ashfield is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Unit 1/2-6 Hercules St, Ashfield NSW 2131, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Living Flow Yoga Ashfield contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.