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Lume Physio

44 Atchison St, Wollongong NSW 2500, Australia

5.0 (6 reviews)

Photo Gallery

A female trainer is performing a leg exercise on a reformer with an elderly male client in a serene room with white curtains.
A black and white portrait of a female trainer performing a stretching or mobility exercise on another person.

About Lume Physio

Lume Physio is a Wollongong physiotherapy clinic offering evidence-based rehabilitation, sports physio and inclusive, movement-focused care. Rather than a clinic full of machines, Lume centres on hands-on treatment and education, guiding clients through active recovery so they can get back to the things they love.

The approach combines evidence-based physiotherapy with genuine connection, with sessions personalised to each client's goals, lifestyle and pace. Reviewers describe thorough assessments, clear explanations and treatment that blends massage, dry needling and tailored exercises with form corrections, leaving them feeling confident and supported.

Set in a calm, private space, Lume suits people managing sports injuries, niggling pain or stubborn complaints who want a movement-based path to recovery. It is a good fit for those who value one-on-one attention, a personalised plan and a clinician who takes the time to listen.

Classes & Programs

Evidence-based rehabilitationSports physiotherapyMovement-based rehabHands-on treatmentDry needling

Trainers & Coaches

Brooke Cassar Physiotherapist +

Combines evidence-based physiotherapy with genuine connection, offering personalised sessions tailored to each client's goals, lifestyle and pace.

Facilities & Amenities

Infrared sauna Recovery boots Reformer Pilates Calm, private treatment space

Who It's For

People with sports injuriesThose managing ongoing pain or nigglesClients who want one-on-one, personalised careAnyone seeking a movement-based recovery

Location

Frequently Asked Questions

Do you offer sports physiotherapy? +

Yes. Lume offers evidence-based sports physio alongside general rehabilitation.

Is treatment one-on-one? +

Yes. Sessions are personalised to each client's goals, lifestyle and pace in a calm, private space.

What does treatment involve? +

Treatment can include hands-on work, massage, dry needling and tailored exercises with form corrections.

How do I book? +

Online booking is available through the clinic's Cliniko platform.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Lume Physio is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 44 Atchison St, Wollongong NSW 2500, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Lume Physio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.