5.0 ★ (7 reviews)
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About Lvl Up Performance
Lvl Up Performance is a strength and one-on-one coaching service based in Maitland, built around personalised training that puts technique, progression and individual goals first. Clients describe a hands-on approach where every session is tailored to the person in front of the coach, whether they are chasing bigger lifts, more strength or a careful return to training after pain or injury.
The focus here is squarely on powerlifting and barbell strength work, with deep experience behind the programming and a genuine attention to detail that comes through in the way form and technique are taught. Rather than a busy commercial gym floor, this is a private, coaching-led environment where you get real time and feedback.
For Maitland locals who want to lift better, build size and strength, or train with confidence under expert eyes, Lvl Up Performance offers a considered, supportive alternative to going it alone. The emphasis is on understanding your body, refining how you move, and steadily levelling up over time.
Classes & Programs
One-on-one strength coachingPowerlifting technique and form work
Trainers & Coaches
Josh Day Strength & powerlifting coach +
Josh has over eight years of experience in powerlifting and is known for his detailed coaching of form, technique and building strength and size through one-on-one sessions.
Facilities & Amenities
Free weights Squat rack Bench press Deadlift platform Powerlifting equipment
Who It's For
People wanting one-on-one strength coachingPowerlifting and barbell trainingThose building strength and sizeAnyone wanting hands-on form and technique guidance
Location
Frequently Asked Questions
Do you offer one-on-one training? +
Yes. Lvl Up Performance focuses on one-on-one strength coaching, with sessions tailored to your goals and individual feedback on form and technique.
Is this suitable for powerlifting? +
Yes. The gym is equipped for powerlifting with squat racks, a bench press, a deadlift platform and free weights, and the coaching draws on years of powerlifting experience.
Can beginners train here? +
Yes. Coaching is personalised, so beginners receive guidance on technique and a structured approach to building strength safely.
How do I book a session? +
Sessions are booked directly with the coach via the online booking link. Reach out to arrange a time that suits you.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
powerlifting, strength training
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Lvl Up Performance is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 7/6 Johnson St, Maitland NSW 2320, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Lvl Up Performance contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.