5.0 ★ (5 reviews)
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About M Pilates and Movement
M Pilates and Movement is a boutique Pilates studio in the heart of Wollongong, built around personalised attention and small class sizes. Founded and led by Maria, the studio is designed for people who want to move better, build genuine strength and feel supported at every step of their journey rather than get lost in a crowded gym floor.
The approach blends classic reformer work with mat-based and circuit-style sessions, creating a balance of strength and mobility that keeps training varied and challenging. Whether you are completely new to Pilates, returning after an injury or an experienced practitioner chasing refinement, sessions are scaled to meet you exactly where you are.
Members consistently describe a studio that pays close attention to detail and to individual progress. With a calm, focused environment and a clear emphasis on technique and steady improvement, M Pilates and Movement suits anyone in the Wollongong area looking for a considered, body-aware way to train.
Classes & Programs
Small group Pilates classesSemi-private Pilates sessionsPrivate Pilates sessionsReformer PilatesCircuit-style PilatesMat Pilates
Trainers & Coaches
Maria Studio Founder & Instructor +
Maria draws on extensive Pilates training and experience to meet each client where they are in their movement journey, working with beginners, post-injury clients and experienced reformer practitioners alike.
Facilities & Amenities
Reformer Pilates equipment Pilates cadillac Mat studio space
Who It's For
Beginners new to PilatesPeople recovering from injuryExperienced reformer practitionersThose wanting small-group or private attention
Location
Frequently Asked Questions
Is M Pilates and Movement suitable for beginners? +
Yes. The studio welcomes complete beginners and tailors sessions to each person's level, including those returning after injury.
Do you offer private or one-on-one Pilates? +
Yes. Alongside small group classes, the studio offers semi-private and private Pilates sessions.
What type of Pilates is offered? +
Sessions combine reformer work with mat-based and circuit-style Pilates for a balance of strength and mobility.
How do I find out pricing? +
Pricing is not listed online, so contact the studio directly to discuss session options and rates.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
M Pilates and Movement is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 1/141 Kembla St, Wollongong NSW 2500, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, M Pilates and Movement contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.