SolState
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Mandala Health Wellness
Tweed City Shopping Centre, Shop 304/38-54 Minjungbal Dr, Tweed Heads South NSW 2486, Australia
4.9 ★ (228 reviews)
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About Mandala Health Wellness
Mandala Health Wellness is a sanctuary-style wellness centre tucked inside Tweed City Shopping Centre at Tweed Heads South, designed for those seeking restoration as much as results. Step inside and the everyday noise falls away, replaced by a calm, grounded atmosphere that visitors consistently describe as beautiful, peaceful and thoughtfully designed. The focus here is contrast therapy and deep recovery rather than conventional gym training, drawing on heat, cold and considered touch to help the body reset. Guests speak warmly of feeling genuinely cared for from the moment they arrive, guided by practitioners regarded as knowledgeable and attentive.
It is a space that suits couples, friends and solo visitors alike, whether you are unwinding after a busy week, easing tired muscles, or simply carving out time to slow down. Surprisingly private and quiet given its central location, Mandala offers an oasis of stillness that feels worlds away from the surrounding retail bustle. For the Tweed Heads South community and visitors passing through, it has become a trusted retreat for relaxation, recovery and a more intentional approach to looking after both body and mind.
Classes & Programs
Infrared & traditional saunaHydrotherapy & ice bathMassage therapyReflexologyRed light therapyJade/salt therapyMuscle toneHIFU
Facilities & Amenities
Infrared sauna Traditional sauna Ice bath Hydrotherapy Treatment rooms Located in Tweed City Shopping Centre
Who It's For
Recovery and relaxation seekersCouples and friends visiting togetherVisitors easing tired musclesAnyone wanting a calm wellness retreat
Membership & Pricing
Top to Toe package Multi-treatment package available
Memberships Flexible membership options with added benefits
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
What facilities does Mandala offer? +
Infrared and traditional saunas, hydrotherapy and ice baths, plus massage, reflexology and light-therapy treatments.
Can I book online? +
Yes, bookings can be made through the Fresha online booking system.
Is it suitable for couples? +
Yes. The space is private and quiet, making it well suited to couples and small groups visiting together.
Are there packages available? +
Yes, packages such as the Top to Toe option are offered alongside flexible memberships.
Where is Mandala located? +
Inside Tweed City Shopping Centre, Shop 304, at Tweed Heads South.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
4.9 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Mandala Health Wellness is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Tweed City Shopping Centre, Shop 304/38-54 Minjungbal Dr, Tweed Heads South NSW 2486, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Mandala Health Wellness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.