Fitness studio background

Mayne Fitness

325b Bay Rd, Cheltenham VIC 3192, Australia

5.0 (13 reviews)

Photo Gallery

A male trainer is performing a squat with a book held in front of him in an industrial-style gym setting.
A male trainer demonstrates a lunge exercise in a gym setting with boxing bags and free weights visible in the background.
The photo shows an industrial-style gym floor with free weights, kettlebells, a spin bike and boxing bags.
A man is performing a balance exercise on a yoga mat in what appears to be a gym setting.
A male trainer with a beard and a hoodie stands in front of a dark brick wall.

About Mayne Fitness

Mayne Fitness is a personal training studio in Cheltenham built around one idea: results come from consistent, expert coaching that actually fits your life. Operating out of Arena Fitness on Bay Rd, it offers a more personal alternative to the big-box gym, with programming shaped around your individual goals rather than a generic plan handed to everyone.

The approach spans one-on-one personal training, small group sessions and online coaching, drawing on strength and conditioning, boxing and kickboxing, core work and general fitness. Clients consistently describe a trainer who is reliable, patient and genuinely invested, helping them build muscle, recover from stubborn injuries and stay fit as they get older. There is also a strong family-friendly streak here, with experience coaching children and helping young people become confident, active gym users.

What stands out across years of client feedback is the longevity of those relationships, with many people training here for the better part of a decade. Whether you are chasing a specific milestone, working back from injury or simply want accountability and structure, Mayne Fitness offers a Cheltenham base where coaching is hands-on, encouraging and built for the long term.

Classes & Programs

One-on-one personal trainingGroup training sessionsOnline trainingBoxing & kickboxingStrength & conditioningCore trainingHalf Hour of Power (Saturday cross-training)

Trainers & Coaches

Adam Mayne Founder & Personal Trainer +

A registered Level 3 Personal Trainer with AUSactive, Adam has over 17 years in personal training and group fitness, plus more than two decades coaching children.

Who It's For

People wanting one-on-one coaching and accountabilityThose returning to training after injuryAdults wanting to build strength and stay fit with ageFamilies and active kids

Membership & Pricing

First session Free
Half Hour of Power group session $10 per class (first session free)

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Is there a free first session? +

Yes. The first session is free, including the weekly Half Hour of Power group session.

Do you offer group classes as well as one-on-one? +

Yes. Mayne Fitness offers one-on-one personal training, group sessions, online coaching and a Saturday 9am cross-training session.

Is it suitable for beginners or kids? +

Yes. The trainer has extensive experience coaching both adults returning to fitness and children, with a family-friendly approach.

Can I train online? +

Yes. Virtual training programs are available alongside in-person sessions.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training, group fitness

Google Rating

5.0 ★

Location

VIC

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Melbourne

Mayne Fitness is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 325b Bay Rd, Cheltenham VIC 3192, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Melbourne fitness community, Mayne Fitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.