Rella's Movement Studio
Fy 21/91/95 Tulip St, Cheltenham VIC 3192, Australia
5.0 ★ (27 reviews)
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About Rella's Movement Studio
Rella's Movement Studio is a boutique movement and strength studio in Cheltenham, in Melbourne's south-east, focused on building resilient, capable bodies for the long term rather than quick cosmetic results. It blends individualised coaching with a genuine, community-minded approach to training.
The studio specialises in helping people move better, recover from injury and rebuild trust in their bodies. Clients describe gentle, knowledgeable coaching that explains the reasoning behind each exercise, restoring range of motion and strength even after long-standing injuries. The work is tailored to each person and adapts as their needs change through different stages of life.
With options spanning private one-on-one sessions, small-group classes and a signature movement reset program, training suits everyone from those recovering from injury to people preparing for endurance events. The emphasis throughout is on individualised attention, education and steady, sustainable progress, delivered in a supportive studio space that members return to year after year.
Classes & Programs
Group movement sessionsPrivate one-on-one coachingRella's Movement Reset programOnline videos
Trainers & Coaches
Cindy Founder & Movement Coach +
A certified Movement Training Method practitioner with a wealth of experience in individualised training, specialising in post-injury movement and helping clients rebuild strength and trust in their bodies.
Facilities & Amenities
Strength and free-weight equipment Reformer pilates Power Plate recovery Studio space for group and private training
Who It's For
People recovering from injuryThose wanting long-term strength and resilienceEndurance and event trainingAll ages and stages of life
Location
Frequently Asked Questions
Do you offer private sessions? +
Yes. Private one-on-one coaching is available alongside small-group movement sessions and a signature movement reset program.
Can you help after an injury? +
Yes. The coach specialises in post-injury movement, with clients reporting restored range and strength even after long-standing injuries.
Is this just about appearance? +
No. The studio focuses on long-term health, strength and resilience, with training individualised and adapted to your body's changing needs.
Can you train me for events? +
Yes. Clients have been coached for fun runs, obstacle races and even full marathons with tailored guidance.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, pilates, reformer pilates
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Rella's Movement Studio is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in Fy 21/91/95 Tulip St, Cheltenham VIC 3192, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Rella's Movement Studio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.