Meditation - The Art of Living Adelaide
118A Glen Osmond Rd, Parkside SA 5063, Australia
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About Meditation - The Art of Living Adelaide
Meditation - The Art of Living Adelaide brings the globally recognised Art of Living approach to mind-body wellbeing to the inner-southern suburb of Parkside. Part of a foundation that has shared yoga, breathwork and meditation with millions of people across more than 180 countries, the Adelaide centre offers a calm, welcoming space to slow down, breathe and reconnect.
The focus here is on practical, evidence-informed techniques you can carry into everyday life. Sessions blend gentle yoga, guided meditation and signature breathing practices designed to ease stress, improve sleep and build a steadier, more resilient state of mind. Rather than chasing performance, the emphasis is on cultivating awareness, balance and a quiet sense of happiness from the inside out.
With programs spanning beginners through to more experienced practitioners, and offerings for adults, professionals, teens and children, the centre suits anyone curious about meditation or looking to deepen an existing practice. Newcomers are warmly supported, making it an approachable starting point for Adelaide locals seeking a healthier, more centred way to live.
Classes & Programs
Happiness Program (breathing, yoga and meditation)Art of Meditation (Sahaj Samadhi)Sri Sri YogaDeep Sleep & Anxiety ReliefArt of Silence retreatART Excel (children)Youth Empowerment Seminar (YES!)
Facilities & Amenities
Online sessions available
Who It's For
Beginners to meditationExperienced practitionersAdults and professionalsTeens and childrenAnyone seeking stress relief
Membership & Pricing
Free intro session Complimentary 75-minute Breath & Meditation introduction session offered
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do I need experience to start? +
No. Programs cater to complete beginners as well as experienced practitioners, with newcomers warmly supported.
Is there a free session for newcomers? +
Yes. A complimentary 75-minute Breath & Meditation introduction session is offered to help you try it before committing.
Are there programs for children? +
Yes. ART Excel for children and the Youth Empowerment Seminar (YES!) are designed for younger participants alongside adult courses.
Can I attend online? +
Yes. Sessions are available both in person and online.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga, personal training
Google Rating
N/A
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
Meditation - The Art of Living Adelaide is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 118A Glen Osmond Rd, Parkside SA 5063, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, Meditation - The Art of Living Adelaide contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.