Merryn Aldridge

Merryn Aldridge offers physiotherapy and movement-based care in Lavender Bay, blending hands-on clinical treatment with a performance mindset that sets her practice apart. As a qualified physiotherapist and Oxygen Advantage breathing coach, she focuses not only on resolving pain and injury but on helping clients move, breathe and perform better in everyday life and sport. Her care is highly personalised, pairing in-clinic assessment with tailored exercise programs so progress continues between visits. Reviews are glowing and consistent: clients describe her as an exceptional listener who genuinely cares about lasting outcomes rather than quick fixes, and several credit her with resolving stubborn issues that other practitioners could not.

Dancers, runners and athletes value her precise ability to identify exactly what needs attention, while pregnant and postpartum clients appreciate her supportive, knowledgeable approach. With a near-perfect rating, Merryn is well suited to anyone seeking thoughtful, one-to-one rehabilitation, strength and breathing work in a calm Lavender Bay studio. Whether you are managing a long-term complaint, recovering from injury, or simply wanting to optimise how your body moves, her combination of expertise and attentive care makes for a trusted choice on the lower North Shore.