Mind and Motion Exercise Physiology
60 Junction Dr, Coolum Beach QLD 4573, Australia
4.9 ★ (14 reviews)
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About Mind and Motion Exercise Physiology
Mind and Motion Exercise Physiology is a Sunshine Coast clinic in Coolum Beach that uses structured, supervised exercise as the foundation for managing injury, chronic conditions and long-term health. Rather than a conventional gym, it is a clinical setting where accredited practitioners design programs around each person's circumstances and guide them through every movement.
The clinic is best known locally for its small-group Onero classes, a bone-health and strength program whose participants are full of praise for the knowledgeable, encouraging coaching and the careful attention paid to safe technique. Clients describe sessions that are genuinely fun, well-paced and tailored to each individual's health situation, set in a relaxed space overlooking the water.
Beyond Onero, Mind and Motion supports people through chronic disease management, diabetes and heart-health programs, NDIS and DVA services, aged-care packages, WorkCover rehabilitation and telehealth. With a fully equipped gym and a hydrotherapy pool on site, the Coolum Beach clinic suits anyone in Coolum Beach who wants expert, evidence-based exercise guidance for recovery, prevention or building lasting strength.
Classes & Programs
Onero bone-health programPrivate exercise physiology sessionsChronic Disease ManagementType 2 Diabetes programHealthy Hearts programTelehealth sessions
Trainers & Coaches
Lisa Exercise Physiologist +
Lisa leads the small-group Onero classes and is praised by clients for her enthusiasm, clear instruction and detailed knowledge of each participant's individual health needs.
Facilities & Amenities
Fully equipped gym Hydrotherapy pool Waterfront outlook
Who It's For
People managing chronic conditionsThose needing bone-health and strength workNDIS and DVA participantsAged-care and WorkCover clientsAnyone wanting clinical exercise guidance
Location
Frequently Asked Questions
What is the Onero program? +
Onero is a small-group bone-health and strength exercise program run by the clinic, focused on safe technique and individualised guidance.
Do you accept NDIS and DVA clients? +
Yes. The clinic offers NDIS services, Veteran (DVA) services, My Aged Care packages and WorkCover support.
Is there a gym and pool on site? +
Yes, the clinic has a fully equipped gym and a hydrotherapy pool.
Can you help with chronic conditions? +
Yes. Programs cover cardiovascular disease, diabetes, osteoporosis, neurological conditions and musculoskeletal injuries, among others.
Do you offer telehealth? +
Yes, telehealth sessions are available alongside in-clinic appointments.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Studio Information
Location Type
N/A
Style
Various
Google Rating
4.9 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Fitness Studios
Fitness Studios in Brisbane
Mind and Motion Exercise Physiology is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 60 Junction Dr, Coolum Beach QLD 4573, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Mind and Motion Exercise Physiology contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.