MINDSET Self-Defence & Close Quarters Combat
267 Hutt St, Adelaide SA 5000, Australia
5.0 ★ (1 reviews)
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About MINDSET Self-Defence & Close Quarters Combat
MINDSET Self-Defence & Close Quarters Combat is an Adelaide-based self-defence and combatives provider focused on practical, real-world skills rather than sport competition. Operating in the city on Hutt Street and running classes at partner venues, it teaches everyday people how to protect themselves with confidence through accessible, scenario-driven training.
The emphasis is on usable self-protection: building awareness, assertiveness and physical technique in a way that suits ordinary people, including dedicated women's self-defence classes and workshops. Sessions are known for being engaging and approachable, delivered with a mix of humour and patience so that participants feel comfortable learning skills that can genuinely make a difference.
Reviewers describe enjoyable, well-run classes that keep people coming back and looking forward to upcoming workshops, which speaks to the welcoming, confidence-building culture of the training. For Adelaide locals who want to feel safer and more capable without the intimidation of a hardcore combat gym, MINDSET offers a supportive entry point into self-defence and close-quarters skills, combining practical technique with the strength and conditioning elements that underpin effective self-protection.
Classes & Programs
Self-defence classesWomen's self-defence classesClose quarters combat trainingSelf-defence workshopsOne-on-one training
Trainers & Coaches
Charlie Self-Defence Instructor +
Charlie runs the women's self-defence classes, which reviewers describe as fun and delivered with both humour and patience.
Facilities & Amenities
Boxing bags Free weights Squat rack Battle ropes
Who It's For
BeginnersWomen seeking self-defence skillsPeople wanting practical self-protectionThose building confidence and awareness
Location
Frequently Asked Questions
Are there women's self-defence classes? +
Yes. Charlie runs women's self-defence classes that reviewers describe as fun, patient and good-humoured.
Is it suitable for beginners? +
Yes. Classes are described as approachable and welcoming, with a focus on practical skills for everyday people.
Do they run workshops? +
Yes, periodic self-defence workshops are offered in addition to regular classes.
Where are classes held? +
The business is based on Hutt Street in Adelaide and also runs classes at partner venues around the city.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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MINDSET Self-Defence & Close Quarters Combat is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 267 Hutt St, Adelaide SA 5000, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, MINDSET Self-Defence & Close Quarters Combat contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.