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About Mothers Club Manly
Mothers Club is a pre and postnatal movement and care space serving Manly and Sydney's wider eastern and inner suburbs, built specifically around the needs of women through pregnancy and early motherhood. It grew out of a personal motherhood journey and carries that warmth through everything it does, blending gentle physical practice with genuine community and recovery support.
The focus is squarely on this stage of life rather than general fitness. Prenatal yoga offers gentle movement, breathwork and guided relaxation from around twelve weeks, while the Mums & Bubs sessions pair a postnatal yoga practice with a Mother's Circle for connection and conversation over tea. Restorative sound baths and Ayurvedic postpartum care round out a holistic approach to feeling strong and supported.
This is a space for expecting and new mums who want movement that meets their body where it is, alongside a sense of belonging. With small-group and one-on-one formats, beginners are welcome and classes can be tailored. For Manly families seeking a nurturing, mother-centred alternative to a standard studio, Mothers Club offers care that extends well beyond the mat.
Classes & Programs
Prenatal Yoga (from ~12 weeks)Mums & Bubs postnatal yoga + Mother's CircleSelf Care Sound BathAyurvedic postpartum care (belly binding, womb massage)
Trainers & Coaches
Meghan Harding Founder, yoga teacher & Ayurvedic postpartum doula +
Meghan is the founder of Mothers Club, working as a yoga teacher and Ayurvedic postpartum doula. She created the space inspired by her own motherhood journey.
Facilities & Amenities
Yoga mat studio space In-home postpartum care available
Who It's For
Expecting mums (from ~12 weeks)New mums and their babiesWomen seeking postpartum recovery supportBeginners wanting gentle, tailored movementManly and Sydney mothers seeking community
Membership & Pricing
Class series Multi-week series programs available (e.g. 5-week blocks)
Payment plans Payment plans offered for multiple visits
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
When can I start prenatal yoga? +
Prenatal yoga is suitable from around 12 weeks gestation, with gentle movement, breathwork and guided relaxation.
What happens in a Mums & Bubs class? +
Sessions pair a 45-minute postnatal yoga practice with a 45-minute Mother's Circle for tea and conversation.
Do you offer postpartum recovery care? +
Yes. Ayurvedic postpartum care including belly binding and womb massage is offered, with treatments taking place in your own home.
Are payment plans available? +
Yes. Classes run as multi-week series and payment plans are offered for multiple visits.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga
Google Rating
N/A
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Mothers Club Manly is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 4a Eustace St, Manly NSW 2095, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Mothers Club Manly contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.