Mouvaire Studio
unit 1/83-87 Wellington St, St Kilda VIC 3182, Australia
5.0 ★ (6 reviews)
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About Mouvaire Studio
Mouvaire Studio is a movement and rehabilitation space in St Kilda where physiotherapy, Pilates and strength work sit under one roof. Founded in 2020, it has earned a loyal following for personalised sessions that treat the whole person, blending sensible, practical, non-judgemental advice with hands-on care that keeps worn-out bodies moving and active people doing what they love.
The approach is genuinely integrated: clients can move between physiotherapy, clinical Pilates and strength training without being passed between disconnected providers. Many arrive carrying an injury and credit the team with getting them back to the gym, the dancefloor or daily life faster than expected, thanks to guidance that is both clinically grounded and warmly human.
This is a studio for people who want more than a generic class. Whether you are rehabilitating an injury, building resilience and core strength through clinical Pilates, or chasing better performance and overall wellbeing, the small-group and one-to-one format means your program is tailored to you. It suits anyone in Melbourne's bayside who values expertise, continuity and a calm, supportive environment over a crowded gym floor.
Classes & Programs
PhysiotherapyClinical Pilates 1:1Strength Training & RehabilitationPerformance Coaching
Facilities & Amenities
Reformer Pilates equipment Strength and free-weights area
Who It's For
People rehabilitating an injuryClients wanting clinical Pilates for core strengthThose seeking strength and resilienceAnyone pursuing performance and wellbeing coaching
Location
Frequently Asked Questions
Do you offer one-on-one sessions? +
Yes. Clinical Pilates is offered 1:1 and the studio is known for personalised, tailored sessions across physiotherapy, strength and rehabilitation.
Can you help with injury rehabilitation? +
Yes. Physiotherapy, clinical Pilates and strength training are combined to restore function, reduce pain and rebuild resilience after injury.
What is clinical Pilates? +
It is a physiotherapist-led exercise method focused on core strength, stability and controlled movement to aid rehabilitation and prevent injuries.
Is the studio suitable for performance goals as well as rehab? +
Yes. Alongside rehabilitation, the studio offers strength training and performance coaching aimed at movement efficiency and overall physical resilience.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates, powerlifting
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Mouvaire Studio is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in unit 1/83-87 Wellington St, St Kilda VIC 3182, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Mouvaire Studio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.