5.0 ★ (7 reviews)
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About Move Better Feel Better Training
Move Better Feel Better Training is a private personal training studio in central Canberra, built around the simple idea that moving well leads to feeling well. It is a one-coach operation offering a personal, considered alternative to the big-box gym experience, in a bright, well-equipped private space.
The coaching philosophy leans heavily on education and technique. Clients consistently describe sessions where they learn not just what to do but why, with movements explained in terms of how the body and mind respond. With a background spanning sport science and psychology, the trainer crafts programs that build strength, prevent injury and keep training approachable, including for people who worry that personal training will be too hard or exhausting.
The studio caters to a broad range of people, from beginners to athletes preparing for endurance events, and works with individuals, couples and small groups, plus virtual coaching for those who prefer to train from elsewhere. For Canberrans wanting structured, knowledgeable guidance in a relaxed private setting, this is a thoughtful, results-focused choice.
Classes & Programs
1-on-1 personal trainingCouples trainingSmall group training (max 6)Virtual coachingCustom training and activity plans
Trainers & Coaches
Matt Personal trainer & owner +
Matt holds a Bachelor of Sport Science (Human Movement), a Bachelor of Science in Psychology (Honours) and a Certificate IV in Fitness, and has trained clients aged from 10 to 90 since 2016. Clients describe him as organised, adaptable and focused on technique and injury prevention.
Facilities & Amenities
Private studio with natural light Free weights, dumbbells, kettlebells and resistance bands Cable system, TRX, dip bars and pull-up bar Cardio: rower, bike and treadmill Rubber-matted floor and turf strip
Who It's For
Beginners nervous about personal trainingCouples who want to train togetherEndurance athletes building strength and preventing injuryPeople who prefer a small, private studio
Membership & Pricing
Solo 30-min session $80
Pair (per person) $50 per person for two people
Trio (per person) $30 per person for three people
Group training $25 per 30-minute session (12-session package)
Free trial First session free - a 30-minute chat and assessment
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there a free trial? +
Yes. Your first session is free and includes a 30-minute chat and assessment.
Do I need a membership? +
No. Training is pay-per-session with no membership required.
Can I train with a partner or in a small group? +
Yes. Sessions are available for individuals, couples and small groups of up to six people, and pricing per person drops for pairs and trios.
Is online or virtual coaching available? +
Yes. Virtual coaching via video sessions is offered alongside in-studio training.
Is it suitable for beginners? +
Yes. Clients who were nervous about personal training describe sessions as approachable, well-explained and not overly exhausting.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
ACT
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Canberra
Move Better Feel Better Training is one of ACT's fitness studios, offering professional training services for all fitness levels. Located in 15 Coranderrk St, Canberra ACT 2601, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Canberra fitness community, Move Better Feel Better Training contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.