5.0 ★ (35 reviews)
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About Yoga for Birth and Beyond - Canberra
Yoga for Birth and Beyond is a specialist prenatal and postnatal yoga studio serving Canberra families, with face-to-face classes across Weston, Pearce and Tuggeranong as well as online programs. The studio is built around guiding expectant and new mothers through pregnancy, birth and early parenting using gentle movement paired with practical knowledge and confidence-building support.
Classes are warm, approachable and suitable for all levels, including women who have never done yoga before. Students describe an experience that goes well beyond physical practice: a calm, energising and informative space where women gain inner resources, learn to cope with the demands of labour, and feel genuinely supported through one of life's biggest transitions. Many return across multiple pregnancies, a strong signal of the trust the studio inspires.
The offering spans prenatal and active birth classes, postnatal mums-and-bubs sessions with circle time, full-day workshops for couples, and yoga for busy mums, plus online courses delivered via Zoom. Led by an experienced childbirth educator and pre/post-natal yoga teacher, Yoga for Birth and Beyond is a nurturing, knowledgeable choice for Canberra women seeking movement, education and community through pregnancy and beyond.
Classes & Programs
Prenatal Yoga & Active Birth ClassesMums and Bubs postnatal yoga (with circle time)Birthing Together Workshops for Couples (full day)Yoga & Mindfulness for Busy MumsOnline childbirth education, baby massage & pre/post-natal yoga (via Zoom)
Trainers & Coaches
Julia Willoughby Childbirth Educator & Pre/Post-Natal Yoga Teacher +
Helps women develop inner resources together with practical skills and knowledge to participate in labour and birth in an empowered way.
Facilities & Amenities
Face-to-face classes in Weston, Pearce and Tuggeranong Online programs available for home participation
Who It's For
Expectant mothersNew mumsCouples preparing for birthComplete yoga beginnersBusy mums
Location
Frequently Asked Questions
Do I need yoga experience to join? +
No. Classes are gentle and suitable for all levels, including women who have never done yoga before.
Are there classes for after the baby arrives? +
Yes. Mums and Bubs postnatal yoga classes are offered in a supportive environment with circle time.
Can my partner be involved? +
Yes. Full-day Birthing Together Workshops for Couples teach partners their role during labour.
Do you offer online classes? +
Yes. Online childbirth education, baby massage and pre/post-natal yoga are available via Zoom.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga
Google Rating
5.0 ★
Location
ACT
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Canberra
Yoga for Birth and Beyond - Canberra is one of ACT's fitness studios, offering professional training services for all fitness levels. Located in Collett Pl, Canberra ACT 2606, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Canberra fitness community, Yoga for Birth and Beyond - Canberra contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.