Move Beyond with Ava

Move Beyond with Ava is a movement education practice based in Barangaroo that focuses on teaching people, and the professionals who work with them, how to truly understand the body. Founded by educator Ava, the approach goes well beyond prescribing exercises, instead helping clients and practitioners read movement, understand biomechanics and address the root of dysfunction rather than just managing symptoms. The work blends one-on-one sessions, small group teaching and larger workshops, drawing on Pilates and functional movement principles to build genuine, lasting change in how people move.

Clients and fellow professionals speak glowingly of the depth of knowledge on offer, describing workshops that unlock a whole new understanding of the body explained in clear, practical and actionable terms. With a strong presence on the wider education circuit, including expos and seminars, the practice appeals to movement professionals, Pilates enthusiasts and anyone curious about moving better and pain-free. For Barangaroo locals and visitors alike, Move Beyond with Ava offers a thoughtful, expertise-led alternative grounded in teaching people the why behind every movement, making it a standout for those who want to learn rather than simply follow.