Movement Synergy Allied Health
3 Clearview Terrace, Seven Hills QLD 4170, Australia
5.0 ★ (3 reviews)
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About Movement Synergy Allied Health
Movement Synergy Allied Health is a women-focused exercise physiology and clinical Pilates studio in Seven Hills, created to help women rediscover the joy of movement. The calm, welcoming space is designed to feel approachable rather than intimidating, making it ideal for those who do not see themselves as the typical gym-goer.
The studio blends clinical expertise with genuine care, guiding members through movement that is tailored to where their body is on any given day. Small group sessions are personal and supportive, with attention paid to technique, adjustment and individual progress, helping members build strength, flexibility and confidence over time.
With a founder who is a qualified exercise physiologist, Movement Synergy bridges allied health and everyday fitness, offering one-on-one consultations, clinical Pilates and small group classes under expert guidance. Members consistently describe feeling stronger, more energised and motivated to keep showing up, making this a nurturing home for anyone in the Seven Hills area looking to move well and feel capable in their body again.
Classes & Programs
Exercise Physiology sessionsClinical PilatesSmall group classesInitial one-on-one consultations
Trainers & Coaches
Dana Exercise Physiologist & Founder +
Dana is an exercise physiologist and the founder of the studio, passionate about helping women enjoy exercise again and feel strong, capable and confident in their bodies.
Facilities & Amenities
Calm, welcoming women's studio environment
Who It's For
WomenPeople new to exerciseThose wanting clinically-guided movementMembers seeking small group support
Location
Frequently Asked Questions
Who are the classes for? +
The studio is women-focused, offering a calm, welcoming space especially suited to those who do not normally enjoy group fitness.
What is clinical Pilates? +
Clinical Pilates here is guided instruction led by an exercise physiologist, with movement adjusted to suit each member's body on the day.
Do I need a referral or consultation first? +
Initial one-on-one consultations are available for assessment and personalised planning before joining sessions.
Are the classes small group? +
Yes. Sessions are run as small, clinically-guided group classes with individual attention to technique and progress.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Movement Synergy Allied Health is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 3 Clearview Terrace, Seven Hills QLD 4170, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Movement Synergy Allied Health contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.