Fitness studio background

Movement Therapy

36 Young St, Wollongong NSW 2500, Australia

5.0 (186 reviews)

Photo Gallery

An older man is performing a sled push exercise in a gym with free weights visible in the background.
The photo shows a modern interior space with sleek flooring and lighting fixtures, likely part of a fitness facility's reception or waiting area.
The photo showcases a modern gym reception area with a large living wall and sleek wooden counter.
This photo shows a gym floor with multiple squat racks and weightlifting equipment on a green turf surface.
Two men are engaged in a TRX training session with a trainer and other participants in a bright, modern fitness studio.
A female trainer in a navy uniform is smiling and speaking with a client at a desk with anatomical posters and wellness products.

About Movement Therapy

Movement Therapy in Wollongong is an allied health and movement clinic that treats getting better as a journey rather than a quick fix. The team follows a clear, staged philosophy, moving you from feeling welcomed and assessed, through one-on-one hands-on care, into building strength and activity, and finally into staying well for life. From the front desk to the treatment room, patients describe a friendly, professional and judgement-free space where concerns are genuinely heard and plans are explained in plain language.

Care brings together physiotherapy, chiropractic, osteopathy and exercise physiology under one roof, which makes it easy to address pain, injury and long-term conditioning without bouncing between providers. People recovering from shoulder, knee and other injuries praise the team for not just easing symptoms but building the strength that helps prevent the problem returning. With a supportive, equipped training environment and NDIS and telehealth options, Movement Therapy suits Wollongong locals who want coordinated, multi-disciplinary care and a clear path back to confident, capable movement.

Classes & Programs

PhysiotherapyChiropracticOsteopathyExercise physiologyShared (small-group) appointmentsTelehealth consultationsNDIS-approved services

Who It's For

Injury recovery & rehabilitationPain managementStrength building & injury preventionNDIS participantsPeople wanting multi-disciplinary care

Location

Frequently Asked Questions

What practitioners can I see here? +

The clinic offers physiotherapy, chiropractic, osteopathy and exercise physiology under one roof.

Do you offer group or shared sessions? +

Yes. Shared appointments run with small groups of around four to six participants.

Is the clinic NDIS-friendly? +

Yes. Movement Therapy provides NDIS-approved services.

Can I do appointments remotely? +

Yes. Telehealth consultations are available alongside in-clinic care.

Is it suitable if I'm new to exercise or recovering from injury? +

Yes. The staged approach starts with one-on-one assessment and care, then builds activity and strength at your pace.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Movement Therapy is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 36 Young St, Wollongong NSW 2500, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Movement Therapy contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.