The Hurt Box
Packer Park Velodrome, 118 Leila Rd, Carnegie VIC 3163, Australia
5.0 ★ (5 reviews)
Photo Gallery
About The Hurt Box
The Hurt Box is a cycling coaching outfit based in Melbourne's south-east, working out of the Packer Park Velodrome precinct in Carnegie. It centres on personalised coaching for road and competitive cyclists, pairing structured training programs with hands-on ride leadership built around each rider's goals, from confident commuting to local, regional and national racing.
The approach is highly individual. Riders work with an experienced head coach who develops tailored programs, leads group training rides and offers one-on-one guidance, and the community extends well beyond Carnegie to athletes spread across Australia. Reviewers consistently describe a knowledgeable, personable coach who paces climbs intelligently and keeps a bunch riding smoothly and safely.
Just as notable is the welcome. Newcomers and remote members alike speak of being folded into the bunch quickly, with people going out of their way to help on training rides and at events such as high-country tours and peak-climbing weekends. For riders in the Carnegie area chasing measurable improvement and a supportive crew to ride with, The Hurt Box offers a focused, coaching-led alternative to a conventional gym.
Classes & Programs
Personalised cycling coaching programsOne-on-one coaching callsGroup training ridesCycling camps and events
Trainers & Coaches
Dave 'Steggles' Head Coach / Ride Leader +
Described by riders as a knowledgeable, experienced head coach who develops personalised programs and leads group rides, with a strong understanding of competitive cycling and pacing on climbs.
Who It's For
New and commuting cyclistsCompetitive and aspiring racersRemote riders training from other citiesRiders wanting structured one-on-one coaching
Location
Frequently Asked Questions
What does The Hurt Box offer? +
It provides personalised cycling coaching, including structured training programs, one-on-one coaching calls and group training rides.
Is it suitable for beginners? +
Yes. Riders describe joining as new commuters and having their potential developed through personalised programmes, so newcomers are welcome.
Can I train with The Hurt Box if I live outside Melbourne? +
Yes. The community includes remote members training from other cities, with athletes located across Australia.
Do they run group rides and events? +
Yes. The Hurt Box runs group training rides as well as cycling camps and events such as high-country tours.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
The Hurt Box is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in Packer Park Velodrome, 118 Leila Rd, Carnegie VIC 3163, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, The Hurt Box contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.