4.4 ★ (98 reviews)
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About Muscle & Fitness Gym
Muscle & Fitness Gym in Hyde Park is one of Townsville's well-regarded training destinations, known for its extensive equipment and a layout that works for everyone from casual gym-goers to dedicated lifters. Members appreciate that you can train among a real cross-section of people, so no one feels out of place in a so-called muscle haven.
The gym is comprehensively kitted out, with a large cardio floor, Hammer Strength machines, free weights and an outdoor functional training area complete with sled track, kettlebells and TRX. A roster of independent personal trainers operates from the floor, offering one-on-one and group coaching across fat loss, body transformations, strength, competition prep and general wellbeing.
Clean, welcoming facilities round out the experience, with saunas, change rooms and onsite childcare available six days a week making it easier for parents to fit in a session. With long daily hours and a friendly, varied membership, Muscle & Fitness is set up as a practical home base for consistent training in Townsville.
Classes & Programs
Personal trainingGroup trainingGroup fitness classes6-week challengesBody transformationsCompetition preparation
Trainers & Coaches
Danny Blaivas Personal Trainer +
Offers one-on-one or group training for general wellbeing and fitness, fat loss and body transformations, competition prep and rehab.
Zoe O'Connor Personal Trainer (Fitness by Zoe) +
Specialises in empowering women through personal training, nutritional coaching and custom programming with online app access.
Jordan Peters Personal Trainer +
Provides face-to-face personal training, body composition support, strength coaching, nutritional advice and personalised online plans.
Angela Tiller Personal Trainer (Grit N Glow) +
A personal trainer and competitive bodybuilder who helps women feel strong, confident and empowered through personalised training and nutrition coaching.
Louise Lodge Personal Trainer (Lodgical PT & Wellness) +
Offers personal training and yoga.
Dee Kirby Personal Trainer (Dee Bomb PT) +
Trains all types of clients across weight loss, nutritional plans, muscle gain and competition prep, with 1-on-1, group and couples training.
Facilities & Amenities
Infrared sauna Traditional sauna Childcare (6 days a week) Outdoor functional training area Sled track Kettlebells TRX bands Extensive cardio floor Hammer Strength equipment Free weights
Who It's For
All ages and experience levelsParents needing childcareStrength and physique-focused traineesCompetition preppers
Location
Frequently Asked Questions
Is childcare available? +
Yes. Childcare is available six days a week.
Is there a sauna? +
Yes. The gym has both infrared and traditional saunas.
Can I get a personal trainer? +
Yes. Several independent trainers operate from the gym, offering one-on-one and group coaching for fat loss, strength, competition prep and more.
Is there outdoor training equipment? +
Yes. There is an outdoor functional training area with a sled track, kettlebells and TRX bands.
Is it beginner-friendly? +
Yes. Reviewers note a wide variety of members, so you won't feel out of place as a newcomer.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
4.4 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Muscle & Fitness Gym is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Hyde Park Centre, Woolcock St, Hyde Park QLD 4812, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Muscle & Fitness Gym contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.