5.0 ★ (10 reviews)
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About My Natural Wellness
My Natural Wellness is a holistic wellness practice in Frankston South, on Melbourne's Mornington Peninsula side, blending natural health care with movement-based support for the body. Clients describe a calming, private environment where the focus is on genuine, individualised care and helping people feel and move better.
Alongside its natural health offering, the practice supports rehabilitation and prenatal and postnatal needs, with reformer-style work and one-on-one guidance helping clients rebuild strength, ease tension and stay active through different life stages. Practitioners are praised for thorough initial assessments and a thoughtful, attentive approach that leaves clients feeling deeply relaxed and noticeably better.
The atmosphere here is unhurried and supportive, suited to those who prefer a gentle, holistic path to wellbeing rather than a high-intensity gym. Whether you are managing ongoing tension, recovering from injury or seeking support before or after pregnancy, the emphasis is on natural, tailored care delivered with warmth and expertise in a peaceful Frankston South setting.
Classes & Programs
Reformer pilates / movementRehabilitation supportPrenatal and postnatal supportOne-on-one sessions
Facilities & Amenities
Reformer equipment Infrared sauna Calm, private treatment space
Who It's For
People recovering from injuryPrenatal and postnatal clientsThose seeking gentle, holistic movementClients wanting one-on-one attention
Location
Frequently Asked Questions
Do you offer reformer pilates? +
Reformer-style movement is part of the practice's offering, supporting rehabilitation and prenatal/postnatal clients.
Can you help with injury rehabilitation? +
Yes. The practice supports rehabilitation with one-on-one, individually tailored sessions.
Do you support prenatal and postnatal clients? +
Yes. Prenatal and postnatal support is offered for clients before and after pregnancy.
Is there an infrared sauna? +
Yes, an infrared sauna is available on site.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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My Natural Wellness is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 5 Liddesdale Ave, Frankston South VIC 3199, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, My Natural Wellness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.