Fitness studio background

MY OSTEO CO

95-97 Hornby St, Windsor VIC 3181, Australia

5.0 (43 reviews)

Photo Gallery

The photo shows a serene interior studio with a reformer pilates machine and yoga mats, featuring natural light from skylights and a calming decor.

About MY OSTEO CO

MY OSTEO CO is a Windsor osteopathy clinic built around hands-on, holistic treatment that looks beyond the site of pain to address posture and movement habits across the whole body. The practice is led by osteopath Mel, whose strong, intentional adjustments and calm, down-to-earth manner have earned a loyal following among long-term clients.

Care combines techniques such as joint articulation and manipulation, muscle energy technique, dry needling and lymphatic massage, with clinical pilates and rehabilitation services rounding out the offering. A corporate health arm brings workshops, ergonomic assessments and group stretching into workplaces, extending the clinic's reach beyond the treatment room.

Clients describe an approach that empowers them with long-term solutions rather than short-term fixes, supporting everyone from new parents in early postpartum to people sidelined by back and nerve pain. Conveniently located near Hawksburn Station with ample street parking, MY OSTEO CO suits inner-Melbourne locals after considered, whole-body osteopathic care.

Classes & Programs

OsteopathyJoint articulationJoint manipulation (HVLA)Muscle energy technique (MET)Dry needlingLymphatic massageClinical pilatesCorporate health & ergonomic assessmentsRehabilitation services

Trainers & Coaches

Mel (Melanie) Osteopath / Owner +

Leads the clinic with a holistic, whole-body approach and strong, intentional adjustments, building long-term relationships with clients spanning early parenthood through to chronic back and nerve pain.

Facilities & Amenities

Reformer / clinical pilates Yoga / mat studio space iPad check-in at reception Ample street parking nearby Close to public transport (Hawksburn Station) HICAPS

Who It's For

People with back pain and shooting nerve painNew and expecting parents wanting postnatal supportThose who prefer a whole-body, posture-focused approachWorkplaces seeking corporate health and ergonomic assessments

Payment Options

HICAPS

Location

Frequently Asked Questions

What osteopathy techniques does MY OSTEO CO use? +

The clinic uses joint articulation and manipulation (HVLA), muscle energy technique, dry needling and lymphatic massage, alongside rehabilitation services.

Is clinical pilates available? +

Clinical pilates is offered as part of the clinic's services.

Can I claim through private health? +

Yes, HICAPS is available for on-the-spot private health claims.

Is parking available? +

Yes, there is ample street parking nearby, and the clinic is close to Hawksburn Train Station.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

5.0 ★

Location

VIC

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Melbourne

MY OSTEO CO is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 95-97 Hornby St, Windsor VIC 3181, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Melbourne fitness community, MY OSTEO CO contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.