4.9 ★ (54 reviews)
Photo Gallery
About New-U Health Studio
New-U Health Studio is an intimate, results-focused training space tucked just off St Kilda Road, built for people who want serious coaching without the crowds of a big-box gym. The studio centres on personalised strength work, body composition and injury rehabilitation, pairing well-maintained equipment with a calm, supportive atmosphere where every member is known by name.
The approach is hands-on and individual. Sessions begin with a movement assessment so training can be tailored to how you move and feel on the day, and coaches are known for adjusting programs around injuries to keep progress safe and steady. Members describe long-term relationships built over years of consistent, attentive guidance.
It suits St Kilda locals who value quality over volume, want one-on-one or semi-private attention, and prefer a clean, never-crowded environment to a busy commercial floor. Whether you are returning from injury, chasing strength gains or simply want accountability, the studio is designed to keep training personal and sustainable.
Classes & Programs
Private CoachingSemi-Private TrainingGym MembershipStrength TrainingInjury & RehabilitationBody Composition
Facilities & Amenities
Quality strength equipment Clean, tidy training space
Who It's For
People wanting one-on-one coachingThose returning from injuryMembers who prefer a quiet, uncrowded gymStrength and body-composition focused trainees
Membership & Pricing
Free movement assessment Complimentary movement assessment offered to new clients
Gym Membership Membership access available; contact studio for rates
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do you offer one-on-one personal training? +
Yes. New-U Health Studio offers private coaching and semi-private training tailored to the individual.
Is the gym suitable for someone recovering from injury? +
Yes. Injury and rehabilitation is a core focus, and coaches adjust exercises to keep you progressing safely.
Is it a busy, crowded gym? +
No. It is an intimate studio that members describe as never crowded.
What should I do before my first session? +
New clients are offered a free movement assessment so training can be tailored to them.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
4.9 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
New-U Health Studio is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 1/244 St Kilda Rd, St Kilda VIC 3182, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, New-U Health Studio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.