Nourished With Nicole
3 Allen St, Moffat Beach QLD 4551, Australia
5.0 ★ (5 reviews)
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About Nourished With Nicole
Nourished With Nicole is a boutique Pilates and movement studio at Moffat Beach, offering small-group classes and one-on-one sessions in a calm, supportive setting. Nicole has earned a devoted following for her caring, attentive teaching style and the clear, detailed technique cues that help clients get the most from every session.
The focus here is as much on wellbeing as it is on physical results. Members describe noticeable gains in tone, flexibility and strength, alongside a real emphasis on mindfulness, self-care and feeling at ease in your body. Sessions weave in elements of meditation and a holistic approach to health, making the studio a welcoming place for those who want movement that nourishes both body and mind.
With a warm, personal atmosphere and an instructor who encourages clients to stay curious about their own health choices, Nourished With Nicole suits beginners and returning movers alike across the Sunshine Coast's Moffat Beach community. The intimate class sizes mean genuine attention, so newcomers can build confidence with proper technique while regulars keep progressing toward their own goals at a sustainable, encouraging pace.
Classes & Programs
Pilates (small-group classes)One-on-one Pilates sessionsStrength-focused movementMeditation / mindfulness elements
Trainers & Coaches
Nicole Pilates Instructor +
Owner and instructor known for welcoming, detailed teaching, guiding clients clearly through technique and weaving mindfulness and self-care into her sessions.
Facilities & Amenities
Mat / studio space
Who It's For
Beginners to PilatesThose wanting small-group attentionClients seeking tone, flexibility and strengthPeople interested in mindfulness and wellbeing
Location
Frequently Asked Questions
Are classes suitable for beginners? +
Yes. Clients describe Nicole explaining technique thoroughly and clearly, helping newcomers feel at ease and get results quickly.
Do you offer one-on-one sessions? +
Yes. The studio offers both small-group classes and individual one-on-one Pilates sessions.
Is the focus only on fitness? +
No. Alongside tone and flexibility, sessions emphasise mindfulness, self-care and overall wellbeing.
What kind of class atmosphere can I expect? +
A warm, caring and supportive environment with small group sizes for personal attention.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Nourished With Nicole is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 3 Allen St, Moffat Beach QLD 4551, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Nourished With Nicole contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.