5.0 ★ (21 reviews)
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About NRG Boost Fitness
NRG Boost Fitness is a personal training and group fitness gym in Springwood, on Brisbane's southside, built around close, hands-on coaching and a genuinely welcoming community. The studio focuses on helping members get stronger, fitter and happier through structured programming delivered in a relaxed, friendly atmosphere.
At the heart of the gym is a tight-knit group of regulars who train together, support one another and keep coming back. Members consistently praise the personal, knowledgeable coaching, sessions that challenge them physically and mentally while staying tailored to individual goals, and a sense of humour that makes hard work enjoyable. Whether you prefer one-on-one attention or the energy of a group, the training is structured but never intimidating.
With options spanning personal training, group fitness for all levels and bootcamp-style sessions, NRG Boost Fitness suits beginners and seasoned trainers alike. The fully equipped gym covers strength and cardio needs, from free weights and squat racks to cable machines, kettlebells, rowers and boxing bags. For anyone in the Springwood area wanting accountable, friendly coaching in a supportive setting, NRG Boost Fitness offers a results-focused yet down-to-earth place to train.
Classes & Programs
1-on-1 Personal TrainingGroup Fitness ClassesBootcampStrength Training
Trainers & Coaches
Scott Personal Trainer / Owner-Coach +
Scott is the lead trainer at NRG Boost Fitness, well-qualified and known for structured, goal-focused coaching delivered with a relaxed, good-humoured style that members say keeps them motivated.
Facilities & Amenities
Fully equipped gym Free weights Squat rack Bench press Cable machine Kettlebells Rowing machine Stairmaster Elliptical Boxing bags
Who It's For
BeginnersExperienced trainersPeople wanting accountable 1-on-1 coachingThose who enjoy group and bootcamp training
Location
Frequently Asked Questions
Do you offer personal training? +
Yes. NRG Boost Fitness offers customised 1-on-1 personal training tailored to your individual goals.
Are there group classes? +
Yes, there are group fitness classes for various levels from beginner to advanced, plus bootcamp-style sessions.
Is it suitable for beginners? +
Yes. The gym caters to all fitness levels and members describe a structured but relaxed, welcoming environment.
What equipment is available? +
The gym is fully equipped with free weights, squat racks, cable machines, kettlebells, rowing machines, a stairmaster, elliptical and boxing bags.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
NRG Boost Fitness is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 39 Watland St, Springwood QLD 4127, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, NRG Boost Fitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.