Fitness studio background

Om Buddhi Yoga

Unit 1/143 Mount Eliza Way, Mount Eliza VIC 3930, Australia

5.0 (3 reviews)

About Om Buddhi Yoga

Om Buddhi Yoga is a small, welcoming yoga studio in Mount Eliza built around accessible, user-friendly classes for all ages and abilities. The emphasis is on creating a calm, supportive space where every student feels at home and movement is adapted to suit individual needs, with variations and rest always on offer.

Classes combine yoga and meditation with a focus on moving the body in a way that helps rather than hinders, supported by deep anatomical knowledge and genuine care for each student. Beyond the mat, the studio also offers remedial massage and Reiki, giving members options to support pain relief, relaxation and overall wellbeing. Reviewers consistently praise the personal, nurturing attention and the way sessions are tailored to whatever each person is capable of on the day.

This makes Om Buddhi Yoga a strong fit for beginners, anyone with physical concerns or injuries, and those who want a thoughtful, anatomy-aware teacher rather than a high-intensity studio. It equally suits people seeking a holistic wellbeing space that blends movement with bodywork and energy healing. The overall positioning is intimate, knowledgeable and deeply student-centred.

Classes & Programs

YogaMeditationRemedial MassageReiki

Trainers & Coaches

Elisa Payne Yoga Teacher +

Elisa has studied yoga with masters across Australia, Thailand, Hong Kong, America and Mexico, and holds qualifications including a Yoga Masters and Advanced Diploma of Yoga Teaching, with remedial massage and personal training credentials. She also coaches with the Australian Sports Commission and lectures at the Moksha Academy of Yoga.

Who It's For

Beginners and all agesPeople with physical concerns or injuriesThose wanting anatomy-aware, personalised teachingAnyone seeking a holistic wellbeing space

Location

Frequently Asked Questions

Is this studio suitable for beginners? +

Yes. Classes are described as user-friendly for all ages and abilities, with individual variations and rest options offered throughout.

Do you offer massage or other therapies? +

Yes. Alongside yoga and meditation, the studio offers remedial massage and Reiki for pain relief, relaxation and overall wellbeing.

Can I attend if I have an injury or physical concern? +

Yes. The teacher assesses students carefully and tailors sessions so you move in a way that helps rather than hinders your body.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

yoga

Google Rating

5.0 ★

Location

VIC

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Melbourne

Om Buddhi Yoga is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in Unit 1/143 Mount Eliza Way, Mount Eliza VIC 3930, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Melbourne fitness community, Om Buddhi Yoga contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.