5.0 ★ (21 reviews)
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About Om Yoga Adelaide
Om Yoga Adelaide brings a calm, considered approach to yoga in the heart of the city, with a studio tucked away on Arrow Lane in the CBD and a second space at West Beach. The focus here is on precise, thoughtful practice — students consistently describe instruction that is detailed, supportive and genuinely knowledgeable, with careful attention paid to alignment and technique rather than simply moving through poses.
The studio welcomes newcomers warmly while still offering depth for more experienced practitioners, and its small-group and one-on-one settings make it easy to feel looked after rather than lost in a crowd. Prenatal yoga is a particular strength, making this a reassuring choice for expectant mothers in Adelaide.
With reformer and mat work alongside traditional yoga, Om Yoga suits anyone looking to build flexibility, strength and a steadier mind in an intimate, friendly environment. Whether you are stepping onto a mat for the first time or deepening a long-held practice, the emphasis on warmth, guidance and transformation runs through everything the studio does.
Classes & Programs
YogaPrenatal yogaReformer PilatesSmall-group classesOne-on-one sessions
Facilities & Amenities
City studio on Arrow Lane Second studio at West Beach
Who It's For
BeginnersExperienced yogisExpectant mothers (prenatal)People wanting personalised, alignment-focused instruction
Location
Frequently Asked Questions
Where is Om Yoga Adelaide located? +
There are two studios — a city studio on Arrow Lane at 29 Regent Street North in the Adelaide CBD, and a second studio upstairs at Henley Sailing Club, 1 Seaview Road, West Beach.
Do you offer prenatal yoga? +
Yes. Prenatal yoga is one of the studio's strengths, with students rating it among the best prenatal yoga options in Adelaide.
Is Om Yoga suitable for beginners? +
Yes. Newcomers are made to feel welcome, with knowledgeable instructors who clearly explain alignment and offer helpful guidance for all levels.
What styles of practice are offered? +
The studio offers yoga and prenatal yoga, with mat and reformer Pilates work, in small-group and one-on-one settings.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga, pilates, reformer pilates
Google Rating
5.0 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
Om Yoga Adelaide is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 29 Regent St N, Adelaide SA 5000, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, Om Yoga Adelaide contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.