OPC - Ocean Performance Centre
14 Trinder Ave, Maroochydore QLD 4558, Australia
5.0 ★ (4 reviews)
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About OPC - Ocean Performance Centre
Ocean Performance Centre is a Maroochydore athletic performance facility built around one idea: train with purpose and get measurably better. Rather than a clock-in, clock-out gym, OPC works like a coaching environment, where structured programming, expert guidance and individual attention combine to develop strength, speed and resilience for athletes and everyday members alike.
The centre is led by an experienced, hands-on coaching team that members consistently single out for their depth of knowledge. Whether you are an athlete chasing performance gains, returning from injury, or simply wanting to move and feel stronger, programs are tailored to your starting point and your goals, then progressed as you improve.
With a welcoming, supportive atmosphere on the Sunshine Coast, OPC suits people who value being properly coached over training alone. The result is an environment where committed members build long-term progress and keep coming back, season after season, for guidance they trust.
Classes & Programs
High Performance ProgramSpeed and AgilityAthlete Development ProgramEveryday AthletePerformance TestingAthletic Rehab
Trainers & Coaches
Kerry Keightley Coach
John McIntosh Coach
Jono Hayes Coach
Caitlin Munro Coach
Who It's For
Athletes wanting performance gainsPeople returning from injury or rehabEveryday gym-goers wanting expert coachingJuniors and youth athlete development
Location
Frequently Asked Questions
Is OPC suitable for beginners and everyday gym-goers? +
Yes. Alongside its high performance and athlete pathways, OPC runs an Everyday Athlete program for members who simply want expert coaching to get stronger and fitter.
Can OPC help with injury rehabilitation? +
Yes. OPC offers an Athletic Rehab program, and members describe staff building tailored programs to rehabilitate and strengthen injured areas and supporting muscle groups.
Do they cater to athletes and sports performance? +
Yes. Services include a High Performance Program, Speed and Agility, an Athlete Development Program and Performance Testing.
Who runs the coaching? +
An experienced team of coaches including Kerry Keightley, John McIntosh, Jono Hayes and Caitlin Munro, with members noting the staff are highly knowledgeable rather than newly certified.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
OPC - Ocean Performance Centre is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 14 Trinder Ave, Maroochydore QLD 4558, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, OPC - Ocean Performance Centre contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.