Over 50 Fitness Brisbane
1 Greg Chappell St, Albion QLD 4010, Australia
5.0 ★ (25 reviews)
Photo Gallery
About Over 50 Fitness Brisbane
Over 50 Fitness Brisbane is built around a single, focused idea: training that genuinely suits people in their fifties and beyond. Based in an air-conditioned facility at the Queensland Cricket Headquarters in Albion, it offers a welcoming, age-appropriate environment where the atmosphere, pacing and coaching are all geared toward an older membership rather than a one-size-fits-all gym crowd.
Newcomers consistently praise the careful, supportive onboarding — instructors who explain how the machines work, how to adjust weights and what to focus on, often guided by an initial body scan that pinpoints where to improve. That patient, informative start helps people arrive unsure and leave feeling capable, with classes described as tough but rewarding and excellent value.
With self-paced circuits, strength and endurance formats and short, structured interval sessions, the studio delivers a real workout while keeping everything low-impact and accessible. Members highlight fantastic instructors and a community that feels exactly right for their age group. For anyone over 50 in Albion or the wider Brisbane area wanting to build strength, mobility and confidence in a friendly, professionally run space, it offers a refreshingly tailored alternative to the mainstream gym.
Classes & Programs
CircuitStrengthStrength Endurance13's (cardio, core/stability, strength)Hybrid HustleStretchPersonal training
Facilities & Amenities
Air-conditioned facility Located at Queensland Cricket Headquarters, Albion InBody body composition scan
Who It's For
People aged 50 and overBeginners returning to exerciseThose wanting low-impact trainingBuilding strength and mobility
Membership & Pricing
Per session $10, pay on the day
Starter Pack Required before joining group classes
8 Week Wellness Package Available
No joining fees No contracts
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
How much do classes cost? +
Classes are $10 per session on a pay-on-the-day basis, with no joining fees and no contracts.
Do I need to do anything before joining classes? +
Yes. A Starter Pack must be completed before attending group classes, and an optional InBody scan can assess your body composition.
Is it suitable for beginners over 50? +
Yes. The classes are self-paced and low-impact, geared specifically for the over-50s age group, with patient instructors who guide you through the machines and exercises.
Is personal training available? +
Yes. Personal training is offered in addition to the group classes.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, powerlifting
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Over 50 Fitness Brisbane is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 1 Greg Chappell St, Albion QLD 4010, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Over 50 Fitness Brisbane contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.