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P3 Recovery Richmond

19 Lincoln St, Richmond VIC 3121, Australia

5.0 (71 reviews)

Photo Gallery

The photo shows a dimly lit recovery room featuring infrared saunas and compression therapy boots.
A long, minimalist gym hallway with free weights and benches, featuring a person in workout gear and potted plants.
Two people, a male and female trainer, are sitting on wooden chairs in a modern studio space with wood paneling and a television displaying an anatomi

About P3 Recovery Richmond

P3 Recovery Richmond is a dedicated recovery and performance centre on Lincoln Street, built for athletes, active locals and anyone who wants to bounce back faster from training, work or daily stress. Rather than a traditional gym, it offers a curated suite of science-backed recovery modalities arranged into clear zones so you can build a session around how your body feels.

Members rave about the standard of the facilities and the warmth of the team, describing an experience that leaves them feeling completely recharged. The staff are repeatedly singled out for being welcoming, knowledgeable and happy to walk newcomers through each modality.

Sitting naturally alongside the strength and conditioning culture of Melbourne's inner east, P3 Richmond is the kind of place you visit on a rest day, after a heavy session, or simply to reset. It is well suited to fitness enthusiasts, busy professionals and recovery-focused individuals who treat recovery as part of their training.

Classes & Programs

Contrast therapy (ice baths & warm pools)Infrared saunaTraditional saunaNormatec compression / Hyperice recoveryHyperbaric oxygen therapyRed light therapyIV drip therapy

Facilities & Amenities

Infrared sauna Traditional sauna Ice baths Contrast pools Compression lounge Hyperbaric oxygen chamber Red light therapy beds

Who It's For

Athletes and fitness enthusiastsPeople recovering post-workoutBusy professionalsRecovery-focused individuals

Membership & Pricing

Wet Therapy membership $35/week (direct debit, no lock-in)
Essential membership $49/week including sauna & compression (no lock-in)
Unlimited Weekly membership $125/week (no lock-in)
Casual visits From $30–$90 per service; 10-packs and bundles available
Starter offer 10 days unlimited sauna, contrast pools and compression, plus a red light bed session

* Prices from the studio's website and may change — confirm before joining.

Payment Options

Weekly direct debitOnline booking via app

Location

Frequently Asked Questions

Can I visit casually without a membership? +

Yes. Casual sessions range from about $30 to $90 per service, with 10-packs and multi-service bundles also available.

Are memberships lock-in? +

No. Weekly memberships run on direct debit with no lock-in, starting at $35/week for Wet Therapy.

Is there an intro offer? +

Yes. A starter offer includes 10 days of unlimited sauna, contrast pools and compression, plus a red light bed session.

What recovery facilities are available? +

The centre features infrared and traditional saunas, ice baths and contrast pools, compression, hyperbaric oxygen therapy and red light therapy.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training

Google Rating

5.0 ★

Location

VIC

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

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P3 Recovery Richmond is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 19 Lincoln St, Richmond VIC 3121, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Melbourne fitness community, P3 Recovery Richmond contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.