Fitness studio background

Pace Health Management Frankston

24 Yuille St, Frankston South VIC 3199, Australia

4.8 (33 reviews)

Photo Gallery

The photo shows a gym interior with a variety of weight training equipment and treadmills under a metal roof.
This photo shows a gym interior with free weights, TRX straps, and treadmills in what appears to be a converted garage space.
A well-lit home gym features a reformer pilates machine, free weights, squat racks, and a bench press, with a clean and minimalist aesthetic.
This photo shows a dimly lit, home-style gym with a variety of weight training and cardio equipment.
A female trainer is performing a dumbbell exercise in a gym setting.
An outdoor fitness area features pull-up bars set on a green turf surface with landscaping and a building visible in the background.
This photo shows an outdoor fitness area with a grassy surface and pull-up bars.

About Pace Health Management Frankston

Pace Health Management in Frankston South is an allied health and exercise physiology practice where movement is treated as medicine. Rather than a drop-in gym, it is a clinically guided environment built around qualified exercise physiologists who design individualised programs to rebuild strength, restore stability and support long-term health.

The practice is well regarded for the warmth of its team and the depth of its expertise, drawing regular referrals from local osteopaths and other practitioners who trust it with clients recovering from injury or managing chronic conditions. Members describe a friendly, professional atmosphere where they feel supported from the moment they walk in, and many have trained here for years.

With a fully equipped clinic blending cardio, free weights, reformer Pilates and functional training tools, Pace caters to people who want results backed by science and supervision. It suits those rehabilitating an injury, building foundational strength, or seeking the accountability of small group and one-on-one sessions guided by genuine professionals.

Classes & Programs

Exercise PhysiologyGroup Exercise ProgramsOnero Program (bone health)GLA:D ProgramDietetics & NutritionOccupational TherapyPsychologyNDIS ServicesHome Visits / Mobile Health

Facilities & Amenities

Fully equipped exercise studio Reformer Pilates Free weights & squat rack Cardio machines (treadmill, elliptical, rower) TRX suspension training Online booking

Who It's For

People recovering from injury or surgeryThose managing chronic conditionsAnyone building foundational strength and stabilityClients wanting supervised, science-based trainingNDIS participants

Location

Frequently Asked Questions

Is Pace a regular gym or a clinic? +

It is an exercise physiology and allied health practice with a fully equipped studio, where qualified clinicians design and supervise individualised programs rather than offering open gym access.

Do they help with injury rehabilitation? +

Yes. The team specialises in rehabilitation, strength and stability, and regularly works with clients referred by osteopaths and other practitioners.

Do they offer group sessions? +

Yes, Pace runs group exercise programs alongside one-on-one training, plus specialist programs such as Onero and GLA:D.

Can I book online? +

Yes, online booking is available through the practice's booking system, and they can be reached by phone.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training, pilates, reformer pilates

Google Rating

4.8 ★

Location

VIC

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Melbourne

Pace Health Management Frankston is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 24 Yuille St, Frankston South VIC 3199, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Melbourne fitness community, Pace Health Management Frankston contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.