Padme Hum
4a Eustace St, Manly NSW 2095, Australia
5.0 ★ (5 reviews)
Photo Gallery
About Padme Hum
Padme Hum is a calming yoga and meditation practice in Manly, offering a mindful, compassionate approach to movement and stillness. Run from a peaceful studio space, it draws students who are looking for something more personal and restorative than a busy commercial gym timetable, with a particular focus on slowing down and reconnecting with the body.
The practice centres on gentle, attentive teaching. Students describe leaving classes feeling relaxed, cleansed and noticeably stronger, with thoughtful guidance and modifications offered so everyone can practise safely at their own level. Whether in a small group or a private session, the emphasis is on a supportive, welcoming atmosphere where mindfulness is woven through every class.
Beyond regular group classes, Padme Hum offers one-on-one private practice, corporate sessions and online options, plus the flexibility of outdoor and in-home sessions across the Northern Beaches. For Manly locals seeking a serene, beginner-friendly space to explore yin yoga and meditation, it provides a nurturing and grounding place to build a steady, mindful practice.
Classes & Programs
Yin Yoga (group classes)Private Practice (1:1, fully customised)Corporate Practice (group)Online sessionsMindful meditation
Trainers & Coaches
Emily Yoga & Meditation Instructor +
Trained in Mindful Meditation, Ashtanga Vinyasa, Hatha, Yin and Bodywork, Emily creates mindful, compassionate practices and offers personalised guidance in both group and private settings.
Facilities & Amenities
Mats and props provided In-home and outdoor sessions available (Northern Beaches) Online sessions available
Who It's For
Beginners new to yoga and meditationAnyone seeking relaxation and stress reliefStudents wanting personalised 1:1 guidanceWorkplaces seeking corporate yoga sessions
Membership & Pricing
Taster class $15 for first-time Yin Yoga students
* Prices from the studio's website and may change — confirm before joining.
Payment Options
CashApple PayBank transfer
Location
Frequently Asked Questions
I've never done yoga — can I join? +
Yes. Classes are mindful and compassionate with personalised guidance, and there is a $15 taster class for first-time Yin Yoga students.
Do you offer private or one-on-one sessions? +
Yes, fully customised private 1:1 practice is available, along with corporate and online sessions.
Do I need to bring my own mat? +
No, mats and props are provided for studio classes.
What payment methods are accepted? +
Cash, Apple Pay and bank transfer are accepted.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Padme Hum is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 4a Eustace St, Manly NSW 2095, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Padme Hum contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.