Peakperformance365 Personal Training
World Gym Cairns, DFO - 274 Mulgrave Rd, Cairns QLD 4870, Australia
5.0 ★ (20 reviews)
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About Peakperformance365 Personal Training
Peakperformance365 is a personal training and coaching service based out of World Gym Cairns, run by husband-and-wife team Al and Zu. With a reputation for genuine passion and deep knowledge of training and nutrition, they have built a loyal following among Cairns locals chasing real, lasting results.
Clients praise the pair for being patient, motivating and highly professional, working with everyone from complete beginners to seasoned athletes. Whether the goal is overcoming injury, rebuilding strength, preparing for a triathlon or simply getting fitter and smarter about nutrition, the focus is on personalised guidance and consistent support rather than one-size-fits-all programs.
Blending hands-on coaching with practical nutrition education, Peakperformance365 suits anyone in the Cairns area who wants an experienced, accountable trainer in their corner. Options span one-on-one sessions, group bootcamps and online coaching, making it accessible whether you prefer training in person at the gym, at home, or remotely with structured check-ins. It is a strong fit for busy professionals, people returning from injury and committed clients who want to be pushed and properly looked after.
Classes & Programs
One-on-one personal training10-week bootcampOnline coaching (macros, workout schedules, check-ins)Strength trainingSport-specific trainingWeight loss and weight gain programsRehabilitation trainingNutrition coaching
Trainers & Coaches
Al Owner & Personal Trainer +
Co-owner and lead trainer known for patient, hands-on coaching and clear nutrition guidance for clients across all goals and abilities.
Zuzana (Zu) Owner & Personal Trainer +
Co-owner and trainer praised by clients for being motivating, caring and knowledgeable, coaching everyone from beginners to athletes.
Sandra Trainer
Facilities & Amenities
Based at World Gym Cairns In-facility training In-home training Online coaching
Who It's For
BeginnersAthletesWeight management clientsPeople rehabilitating injuriesBusy professionalsADF candidates
Membership & Pricing
PT packages 10-hour and 20-session personal training packages available
Online coaching Includes personalised macros, 12-week schedules and monthly check-ins
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Who are the trainers? +
Peakperformance365 is run by owners Al and Zu, with Sandra also coaching clients.
Do you offer group training? +
Yes, a 10-week bootcamp is offered alongside one-on-one personal training.
Can I train if I'm a complete beginner? +
Yes. Clients range from complete beginners to athletes, with programs tailored to individual goals.
Is online coaching available? +
Yes. Online coaching includes personalised macros, a 12-week workout schedule, a food diary tutorial and monthly check-ins.
Do you help with injury rehabilitation? +
Yes. Rehabilitation and return-to-training support is part of the services offered.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
personal training
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Peakperformance365 Personal Training is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in World Gym Cairns, DFO - 274 Mulgrave Rd, Cairns QLD 4870, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Peakperformance365 Personal Training contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.