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PEAQ Recovery

26 Circuit Dr, Hendon SA 5014, Australia

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A fitness class is taking place with participants in an ice bath, guided by a female trainer.

About PEAQ Recovery

PEAQ Recovery is a performance and recovery centre in Hendon that brings serious training and smart recovery together under one roof. The philosophy is straightforward: real progress comes not just from how hard you train, but from how well you recover, and PEAQ is built to support both sides of that equation.

Members range from professional athletes through to everyday training enthusiasts, and the space is designed to welcome all of them. Strength and conditioning sits alongside group classes, mobility-focused yoga and pilates, performance testing and a dedicated rehabilitation pathway, giving people a genuine end-to-end approach rather than a one-size-fits-all gym floor.

What sets PEAQ apart is its emphasis on recovery as a core part of training rather than an afterthought, supported by a youth academy for developing athletes and guidance from educated coaching and physio staff. For Adelaide locals who take their training seriously, or who simply want to move and feel better, PEAQ offers a community-driven environment where performance and longevity go hand in hand.

Classes & Programs

Strength & ConditioningGroup ClassesYogaMat PilatesReformer PilatesPerformance TestingRehabilitation ProgramYouth Academy

Facilities & Amenities

24/7 gym access Normatec recovery Sauna Contrast baths Yoga studio Podcast studio hire On-site physio

Who It's For

Professional athletesEveryday training enthusiastsJunior and youth athletesPeople in rehabilitation or returning from injury

Membership & Pricing

Performance $22.99/week — gym access, classes, yoga/pilates
Ultimate Performance $45/week — includes recovery services
Recovery Only $35/week — recovery services, yoga/pilates

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Is PEAQ open 24/7? +

Yes, members have 24/7 gym access.

What recovery facilities are available? +

Recovery options include Normatec, a sauna and contrast baths, available on the Ultimate Performance and Recovery Only memberships.

Do you offer yoga and pilates? +

Yes, mobility-focused yoga, mat pilates and reformer pilates classes are included across the memberships.

Is PEAQ suitable for non-athletes? +

Absolutely. PEAQ welcomes everyone from professional athletes to everyday training enthusiasts.

Is there a program for young athletes? +

Yes, PEAQ runs a Youth Academy training program for developing junior athletes.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

Various

Google Rating

N/A

Location

SA

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Adelaide

PEAQ Recovery is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 26 Circuit Dr, Hendon SA 5014, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Adelaide fitness community, PEAQ Recovery contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.